Lake champlain chocolates, dark chocolates
Champlain Chocolate Company · all Champlain Chocolate Company products checked
Target diet: Keto
No, skip it.
Too high in carbs (58.1g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Dark chocolate (chocolate liquor, sugar, cocoa butter, soybean lecithin, and vanilla).
Detailed analysis: why is Lake champlain chocolates, dark chocolates not keto?
Our analysis indicates that Lake champlain chocolates, dark chocolates is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (58.1g/100g)
The full list of ingredients we analyzed is: Dark chocolate (chocolate liquor, sugar, cocoa butter, soybean lecithin, and vanilla).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Lake champlain chocolates, dark chocolates contains 512 calories per 100g, with 4.7g of protein, 34.9g of fat, and 58.1g of carbohydrates (44.2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Lake champlain chocolates, dark chocolates Keto?
No, Lake champlain chocolates, dark chocolates is generally not Keto because it contains Too high in carbs (58.1g/100g).
Does Lake champlain chocolates, dark chocolates contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Dark chocolate (chocolate liquor, sugar, cocoa butter, soybean lecithin, and vanilla).
What are the nutritional facts of Lake champlain chocolates, dark chocolates?
Lake champlain chocolates, dark chocolates contains 512 calories per 100g, with 4.7g of protein, 58.1g of carbohydrates, and 34.9g of fat.
Can I eat Lake champlain chocolates, dark chocolates on a Keto diet?
No, Lake champlain chocolates, dark chocolates is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.