Lebkuchen Hearts, Pretzels & Stars Zartbitter

Lebkuchen Hearts, Pretzels & Stars Zartbitter

Favorina · all Favorina products checked

Target diet: Keto

Lebkuchen Hearts, Pretzels & Stars Zartbitter · Keto

No, skip it.

Too high in carbs (65g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

On the label

wheat flourglucose-fructose syrupdark chocolate 25%sugarcocoa masscocoa butterbutter oilmilk

What we checked

Carbs (per 100g)65 g
Sugars (per 100g)33 g
Fat (per 100g)11 g

This product on every diet

EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.

Nutrition facts (per 100g)

Energy
388 kcal
Fat
11 g
Carbohydrates
65 g
Sugars
33 g
high
Protein
6 g

Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

wheat flour, glucose-fructose syrup, dark chocolate 25% (sugar, cocoa mass, cocoa butter, butter oil ( milk ), emulsifier (sunflower lecithins)), water, caramelised sugar syrup, raising agents (ammonium carbonates, sodium carbonates), spices, cinnamon, salt

Detailed analysis: why is Lebkuchen Hearts, Pretzels & Stars Zartbitter not keto?

Our analysis indicates that Lebkuchen Hearts, Pretzels & Stars Zartbitter is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (65g/100g)

The full list of ingredients we analyzed is: wheat flour, glucose-fructose syrup, dark chocolate 25% (sugar, cocoa mass, cocoa butter, butter oil ( milk ), emulsifier (sunflower lecithins)), water, caramelised sugar syrup, raising agents (ammonium carbonates, sodium carbonates), spices, cinnamon, salt. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Lebkuchen Hearts, Pretzels & Stars Zartbitter contains 388 calories per 100g, with 6g of protein, 11g of fat, and 65g of carbohydrates (33g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Lebkuchen Hearts, Pretzels & Stars Zartbitter Keto?

No, Lebkuchen Hearts, Pretzels & Stars Zartbitter is generally not Keto because it contains Too high in carbs (65g/100g).

Does Lebkuchen Hearts, Pretzels & Stars Zartbitter contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: wheat flour, glucose-fructose syrup, dark chocolate 25% (sugar, cocoa mass, cocoa butter, butter oil ( milk ), emulsifier (sunflower lecithins)), wat...

What are the nutritional facts of Lebkuchen Hearts, Pretzels & Stars Zartbitter?

Lebkuchen Hearts, Pretzels & Stars Zartbitter contains 388 calories per 100g, with 6g of protein, 65g of carbohydrates, and 11g of fat.

How much sugar is in Lebkuchen Hearts, Pretzels & Stars Zartbitter?

Lebkuchen Hearts, Pretzels & Stars Zartbitter lists 33 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Can I eat Lebkuchen Hearts, Pretzels & Stars Zartbitter on a Keto diet?

No, Lebkuchen Hearts, Pretzels & Stars Zartbitter is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.