Lindor Assorted Chocolate Truffles Box
Lindt LINDOR · all Lindt LINDOR products checked
Target diet: Keto
No, skip it.
Too high in carbs (41g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
sugar, vegetables fats (coconut, palm kernel), cocoa butter, cocoa mass, whole milk powder, lactose , skimmed milk powder, anhydrous milk fat, hazelnuts , emulsifier ( soya lecithin), barley malt extract, flavourings, vanilla,
Detailed analysis: why is Lindor Assorted Chocolate Truffles Box not keto?
Our analysis indicates that Lindor Assorted Chocolate Truffles Box is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (41g/100g)
The full list of ingredients we analyzed is: sugar, vegetables fats (coconut, palm kernel), cocoa butter, cocoa mass, whole milk powder, lactose , skimmed milk powder, anhydrous milk fat, hazelnuts , emulsifier ( soya lecithin), barley malt extract, flavourings, vanilla,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Lindor Assorted Chocolate Truffles Box contains 631 calories per 100g, with 5g of protein, 49g of fat, and 41g of carbohydrates (40g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Lindor Assorted Chocolate Truffles Box Keto?
No, Lindor Assorted Chocolate Truffles Box is generally not Keto because it contains Too high in carbs (41g/100g).
Does Lindor Assorted Chocolate Truffles Box contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, vegetables fats (coconut, palm kernel), cocoa butter, cocoa mass, whole milk powder, lactose , skimmed milk powder, anhydrous milk fat, ...
What are the nutritional facts of Lindor Assorted Chocolate Truffles Box?
Lindor Assorted Chocolate Truffles Box contains 631 calories per 100g, with 5g of protein, 41g of carbohydrates, and 49g of fat.
How much sugar is in Lindor Assorted Chocolate Truffles Box?
Lindor Assorted Chocolate Truffles Box lists 40 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Lindor Assorted Chocolate Truffles Box on a Keto diet?
No, Lindor Assorted Chocolate Truffles Box is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.