No, skip it.
Too high in carbs (43g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Sugar, vegetable fats, cocoa butter, whole milk powder, skim milk powder, emulsifier (soya lecithin), flavourings.
Detailed analysis: why is Lindor White not keto?
Our analysis indicates that Lindor White is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (43g/100g)
The full list of ingredients we analyzed is: Sugar, vegetable fats, cocoa butter, whole milk powder, skim milk powder, emulsifier (soya lecithin), flavourings.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Lindor White contains 642 calories per 100g, with 5.2g of protein, 50g of fat, and 43g of carbohydrates (42g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Lindor White Keto?
No, Lindor White is generally not Keto because it contains Too high in carbs (43g/100g).
Does Lindor White contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, vegetable fats, cocoa butter, whole milk powder, skim milk powder, emulsifier (soya lecithin), flavourings.
What are the nutritional facts of Lindor White?
Lindor White contains 642 calories per 100g, with 5.2g of protein, 43g of carbohydrates, and 50g of fat.
Can I eat Lindor White on a Keto diet?
No, Lindor White is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.