No, skip it.
Too high in carbs (61.4g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Potato Flour, Vegetable Oil (Rapeseed Oil, Sunflower Oil), Tapioca Starch, Modified Potato Starch, Sugar, Maltodextrin, Salt, Acidity Regulator: Citric Acid; Yeast Extract, Colour: Paprika Extract; Flavourings.
Detailed analysis: why is Lion snacks not keto?
Our analysis indicates that Lion snacks is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (61.4g/100g)
The full list of ingredients we analyzed is: Potato Flour, Vegetable Oil (Rapeseed Oil, Sunflower Oil), Tapioca Starch, Modified Potato Starch, Sugar, Maltodextrin, Salt, Acidity Regulator: Citric Acid; Yeast Extract, Colour: Paprika Extract; Flavourings.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Lion snacks contains 518 calories per 100g, with 3g of protein, 28.4g of fat, and 61.4g of carbohydrates (2.8g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Lion snacks Keto?
No, Lion snacks is generally not Keto because it contains Too high in carbs (61.4g/100g).
Does Lion snacks contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Potato Flour, Vegetable Oil (Rapeseed Oil, Sunflower Oil), Tapioca Starch, Modified Potato Starch, Sugar, Maltodextrin, Salt, Acidity Regulator: Citri...
What are the nutritional facts of Lion snacks?
Lion snacks contains 518 calories per 100g, with 3g of protein, 61.4g of carbohydrates, and 28.4g of fat.
Can I eat Lion snacks on a Keto diet?
No, Lion snacks is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.