No, skip it.
Too high in carbs (58g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Crispy wafers with cocoa and chocolate cream filling (75%). Ingredients: wheat flour, coconut oil, glucose syrup, whey powder (milk), sugar, fat-reduced cocoa 9% in the cream filling, soy flour, chocolate (sugar, cocoa mass) 5% in the cream filling, skimmed milk powder, hazelnuts, raising agents (sodium hydrogen carbonate, disodium diphosphate), salt, emulsifier soy lecithin, barley malt extract, peanut butter, spices, almonds, Bourbon vanilla pods. May contain mustard and sesame.
Detailed analysis: why is Loacker Maxi cremkakao not keto?
Our analysis indicates that Loacker Maxi cremkakao is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (58g/100g)
The full list of ingredients we analyzed is: Crispy wafers with cocoa and chocolate cream filling (75%). Ingredients: wheat flour, coconut oil, glucose syrup, whey powder (milk), sugar, fat-reduced cocoa 9% in the cream filling, soy flour, chocolate (sugar, cocoa mass) 5% in the cream filling, skimmed milk powder, hazelnuts, raising agents (sodium hydrogen carbonate, disodium diphosphate), salt, emulsifier soy lecithin, barley malt extract, peanut butter, spices, almonds, Bourbon vanilla pods. May contain mustard and sesame.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Loacker Maxi cremkakao contains 515 calories per 100g, with 8g of protein, 27g of fat, and 58g of carbohydrates (29g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Loacker Maxi cremkakao Keto?
No, Loacker Maxi cremkakao is generally not Keto because it contains Too high in carbs (58g/100g).
Does Loacker Maxi cremkakao contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Crispy wafers with cocoa and chocolate cream filling (75%). Ingredients: wheat flour, coconut oil, glucose syrup, whey powder (milk), sugar, fat-reduc...
What are the nutritional facts of Loacker Maxi cremkakao?
Loacker Maxi cremkakao contains 515 calories per 100g, with 8g of protein, 58g of carbohydrates, and 27g of fat.
How much sugar is in Loacker Maxi cremkakao?
Loacker Maxi cremkakao lists 29 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Loacker Maxi cremkakao on a Keto diet?
No, Loacker Maxi cremkakao is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.