No, skip it.
Too high in carbs (58g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
farine de froment, huile de coprah, sirop de glucose, sucre, noisettes 9% dans la crème, lactosérum en poudre (lait), farine de soja, lait écrémé en poudre, cacao maigre, dextrose, extrait de malt d'orge, poudres à lever (carbonate acide de sodium, diphosphate disodique), sel, émulsifiant Iéathines de soja, gousses de vanille Bourbon, épices, Peut contenir des amandes, Sans colo - rants et sans conservateurs, Tenir au frais et au sec,
Detailed analysis: why is Loacker Wafer Napolitaner GR. 45X4 not keto?
Our analysis indicates that Loacker Wafer Napolitaner GR. 45X4 is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (58g/100g)
The full list of ingredients we analyzed is: farine de froment, huile de coprah, sirop de glucose, sucre, noisettes 9% dans la crème, lactosérum en poudre (lait), farine de soja, lait écrémé en poudre, cacao maigre, dextrose, extrait de malt d'orge, poudres à lever (carbonate acide de sodium, diphosphate disodique), sel, émulsifiant Iéathines de soja, gousses de vanille Bourbon, épices, Peut contenir des amandes, Sans colo - rants et sans conservateurs, Tenir au frais et au sec,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Loacker Wafer Napolitaner GR. 45X4 contains 517 calories per 100g, with 9g of protein, 27g of fat, and 58g of carbohydrates (25g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Loacker Wafer Napolitaner GR. 45X4 Keto?
No, Loacker Wafer Napolitaner GR. 45X4 is generally not Keto because it contains Too high in carbs (58g/100g).
Does Loacker Wafer Napolitaner GR. 45X4 contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: farine de froment, huile de coprah, sirop de glucose, sucre, noisettes 9% dans la crème, lactosérum en poudre (lait), farine de soja, lait écrémé en p...
What are the nutritional facts of Loacker Wafer Napolitaner GR. 45X4?
Loacker Wafer Napolitaner GR. 45X4 contains 517 calories per 100g, with 9g of protein, 58g of carbohydrates, and 27g of fat.
How much sugar is in Loacker Wafer Napolitaner GR. 45X4?
Loacker Wafer Napolitaner GR. 45X4 lists 25 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Loacker Wafer Napolitaner GR. 45X4 on a Keto diet?
No, Loacker Wafer Napolitaner GR. 45X4 is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.