No, skip it.
Too high in carbs (45.7g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Cocoa from origin plantation 'los ancones'*, cane sugar*, cocoa butter*, bourbon vanilla pod*.
Detailed analysis: why is Los ancones chocolate pct not keto?
Our analysis indicates that Los ancones chocolate pct is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (45.7g/100g)
The full list of ingredients we analyzed is: Cocoa from origin plantation 'los ancones'*, cane sugar*, cocoa butter*, bourbon vanilla pod*.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Los ancones chocolate pct contains 571 calories per 100g, with 6.9g of protein, 41.8g of fat, and 45.7g of carbohydrates (32.2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Los ancones chocolate pct Keto?
No, Los ancones chocolate pct is generally not Keto because it contains Too high in carbs (45.7g/100g).
Does Los ancones chocolate pct contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cocoa from origin plantation 'los ancones'*, cane sugar*, cocoa butter*, bourbon vanilla pod*.
What are the nutritional facts of Los ancones chocolate pct?
Los ancones chocolate pct contains 571 calories per 100g, with 6.9g of protein, 45.7g of carbohydrates, and 41.8g of fat.
Can I eat Los ancones chocolate pct on a Keto diet?
No, Los ancones chocolate pct is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.