Low-fat greek yogurt with passion fruit on the bottom, passion fruit
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- Too high sugar (10g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Lowfat yogurt (cultured pasteurized nonfat milk, cream), passion fruit puree, evaporated cane sugar, water, fruit pectin, natural flavor, locust bean gum, lemon juice concentrate. contains passion fruit seeds. contains live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei.
Detailed Analysis: Why is Low-fat greek yogurt with passion fruit on the bottom, passion fruit Not keto?
Our analysis indicates that Low-fat greek yogurt with passion fruit on the bottom, passion fruit is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- Too high sugar (10g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Lowfat yogurt (cultured pasteurized nonfat milk, cream), passion fruit puree, evaporated cane sugar, water, fruit pectin, natural flavor, locust bean gum, lemon juice concentrate. contains passion fruit seeds. contains live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Low-fat greek yogurt with passion fruit on the bottom, passion fruit contains 93 calories per 100g, with 7g of protein, 2g of fat, and 12g of carbohydrates (10g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Low-fat greek yogurt with passion fruit on the bottom, passion fruit Keto?
No, Low-fat greek yogurt with passion fruit on the bottom, passion fruit is generally not Keto because it contains sugar, Too high sugar (10g/100g).
Does Low-fat greek yogurt with passion fruit on the bottom, passion fruit contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Lowfat yogurt (cultured pasteurized nonfat milk, cream), passion fruit puree, evaporated cane sugar, water, fruit pectin, natural flavor, locust bean ...
What are the nutritional facts of Low-fat greek yogurt with passion fruit on the bottom, passion fruit?
Low-fat greek yogurt with passion fruit on the bottom, passion fruit contains 93 calories per 100g, with 7g of protein, 12g of carbohydrates, and 2g of fat.
Can I eat Low-fat greek yogurt with passion fruit on the bottom, passion fruit on a Keto diet?
No, Low-fat greek yogurt with passion fruit on the bottom, passion fruit is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.