Madagascar vanilla, almonds, pecans protein & fiber hot oatmeal, madagascar vanilla, almonds, pecans
Thinkthin Llc · all Thinkthin Llc products checked
Target diet: Keto
No, skip it.
Too high in carbs (62g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Ingredients (original text)
Whole grain blend (rolled oats, steel cut oats, red quinoa), cane sugar, soy protein isolate, chicory root fiber, natural flavor, almonds, pecans, sea salt, ground vanilla beans.
Detailed analysis: why is Madagascar vanilla, almonds, pecans protein & fiber hot oatmeal, madagascar vanilla, almonds, pecans not keto?
Our analysis indicates that Madagascar vanilla, almonds, pecans protein & fiber hot oatmeal, madagascar vanilla, almonds, pecans is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (62g/100g)
The full list of ingredients we analyzed is: Whole grain blend (rolled oats, steel cut oats, red quinoa), cane sugar, soy protein isolate, chicory root fiber, natural flavor, almonds, pecans, sea salt, ground vanilla beans.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Madagascar vanilla, almonds, pecans protein & fiber hot oatmeal, madagascar vanilla, almonds, pecans contains 380 calories per 100g, with 20g of protein, 7g of fat, and 62g of carbohydrates (18g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is Madagascar vanilla, almonds, pecans protein & fiber hot oatmeal, madagascar vanilla, almonds, pecans Keto?
No, Madagascar vanilla, almonds, pecans protein & fiber hot oatmeal, madagascar vanilla, almonds, pecans is generally not Keto because it contains Too high in carbs (62g/100g).
Does Madagascar vanilla, almonds, pecans protein & fiber hot oatmeal, madagascar vanilla, almonds, pecans contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole grain blend (rolled oats, steel cut oats, red quinoa), cane sugar, soy protein isolate, chicory root fiber, natural flavor, almonds, pecans, sea...
What are the nutritional facts of Madagascar vanilla, almonds, pecans protein & fiber hot oatmeal, madagascar vanilla, almonds, pecans?
Madagascar vanilla, almonds, pecans protein & fiber hot oatmeal, madagascar vanilla, almonds, pecans contains 380 calories per 100g, with 20g of protein, 62g of carbohydrates, and 7g of fat.
How much sugar is in Madagascar vanilla, almonds, pecans protein & fiber hot oatmeal, madagascar vanilla, almonds, pecans?
Madagascar vanilla, almonds, pecans protein & fiber hot oatmeal, madagascar vanilla, almonds, pecans lists 18 g of sugar per 100 g.
Can I eat Madagascar vanilla, almonds, pecans protein & fiber hot oatmeal, madagascar vanilla, almonds, pecans on a Keto diet?
No, Madagascar vanilla, almonds, pecans protein & fiber hot oatmeal, madagascar vanilla, almonds, pecans is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.