Mangue poire granola
BONAVENTURA SALES AS · all BONAVENTURA SALES AS products checked
Target diet: Keto
No, skip it.
Too high in carbs (14g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Ferenpuree 48%, Havermout 4 %. DE: Bio-Zutaten: Mangopüree 48%, Birnenpüree 48%, Haferflocken 4%. Produziert in Spanlen. CH: Ingrédients biologiques: Purée de mangue 48%, Pure de poire 48%, Flocons d'avoine 4%. Produit en Espagne.
Detailed analysis: why is Mangue poire granola not keto?
Our analysis indicates that Mangue poire granola is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (14g/100g)
The full list of ingredients we analyzed is: Ferenpuree 48%, Havermout 4 %. DE: Bio-Zutaten: Mangopüree 48%, Birnenpüree 48%, Haferflocken 4%. Produziert in Spanlen. CH: Ingrédients biologiques: Purée de mangue 48%, Pure de poire 48%, Flocons d'avoine 4%. Produit en Espagne.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Mangue poire granola contains 68 calories per 100g, with 1g of protein, 1g of fat, and 14g of carbohydrates (10g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Mangue poire granola Keto?
No, Mangue poire granola is generally not Keto because it contains Too high in carbs (14g/100g).
Does Mangue poire granola contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Ferenpuree 48%, Havermout 4 %. DE: Bio-Zutaten: Mangopüree 48%, Birnenpüree 48%, Haferflocken 4%. Produziert in Spanlen. CH: Ingrédients biologiques: ...
What are the nutritional facts of Mangue poire granola?
Mangue poire granola contains 68 calories per 100g, with 1g of protein, 14g of carbohydrates, and 1g of fat.
How much sugar is in Mangue poire granola?
Mangue poire granola lists 10 g of sugar per 100 g.
Can I eat Mangue poire granola on a Keto diet?
No, Mangue poire granola is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.