Maple & Toasted Pecan GRANOLA
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Target diet: Keto
No, skip it.
Too high in carbs (55g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Using only wholegrain oats, nature's finest nuts, fruits and a generous dollop of nut butter. We then bake in small batches for you to enjoy a better breakfast by the spoonful, by the bowlful or even by the handful. aple syrup, pecans and cinnamon. Q(56%), Date Juice Concentrate, Raisins (raisins, sunflower oil), Sp (33) Almand Butter, Toasted Coconut, Crisped Rice (rice flour, Camon, Salt, Natural Flavouring, Allergy advice:
Detailed analysis: why is Maple & Toasted Pecan GRANOLA not keto?
Our analysis indicates that Maple & Toasted Pecan GRANOLA is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (55g/100g)
The full list of ingredients we analyzed is: Using only wholegrain oats, nature's finest nuts, fruits and a generous dollop of nut butter. We then bake in small batches for you to enjoy a better breakfast by the spoonful, by the bowlful or even by the handful. aple syrup, pecans and cinnamon. Q(56%), Date Juice Concentrate, Raisins (raisins, sunflower oil), Sp (33) Almand Butter, Toasted Coconut, Crisped Rice (rice flour, Camon, Salt, Natural Flavouring, Allergy advice:. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Maple & Toasted Pecan GRANOLA contains 407.5 calories per 100g, with 9g of protein, 16g of fat, and 55g of carbohydrates (16g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Maple & Toasted Pecan GRANOLA Keto?
No, Maple & Toasted Pecan GRANOLA is generally not Keto because it contains Too high in carbs (55g/100g).
Does Maple & Toasted Pecan GRANOLA contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Using only wholegrain oats, nature's finest nuts, fruits and a generous dollop of nut butter. We then bake in small batches for you to enjoy a better ...
What are the nutritional facts of Maple & Toasted Pecan GRANOLA?
Maple & Toasted Pecan GRANOLA contains 407.5 calories per 100g, with 9g of protein, 55g of carbohydrates, and 16g of fat.
Can I eat Maple & Toasted Pecan GRANOLA on a Keto diet?
No, Maple & Toasted Pecan GRANOLA is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.