Matchmakers Cool Mint
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- syrup
- glucose
- Too high carbs (68g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
sugar, cocoa mass, glucose syrup, cocoa butter, skimmed MILK powder, whey powder product (MILK), vegetable fats (palm, shea), emulsifier (lecithins), natural peppermint flavourings
Detailed Analysis: Why is Matchmakers Cool Mint Not keto?
Our analysis indicates that Matchmakers Cool Mint is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- syrup
- glucose
- Too high carbs (68g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: sugar, cocoa mass, glucose syrup, cocoa butter, skimmed MILK powder, whey powder product (MILK), vegetable fats (palm, shea), emulsifier (lecithins), natural peppermint flavourings. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Matchmakers Cool Mint contains 487 calories per 100g, with 4g of protein, 21g of fat, and 68g of carbohydrates (62g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Matchmakers Cool Mint Keto?
No, Matchmakers Cool Mint is generally not Keto because it contains sugar, syrup, glucose and others.
Does Matchmakers Cool Mint contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, cocoa mass, glucose syrup, cocoa butter, skimmed MILK powder, whey powder product (MILK), vegetable fats (palm, shea), emulsifier (lecithins), ...
What are the nutritional facts of Matchmakers Cool Mint?
Matchmakers Cool Mint contains 487 calories per 100g, with 4g of protein, 68g of carbohydrates, and 21g of fat.
Can I eat Matchmakers Cool Mint on a Keto diet?
No, Matchmakers Cool Mint is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.