No, skip it.
Too high in carbs (60g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Milk chocolate shells with a chocolatey filing, incle ding rice based crispy pieces (4.4%).
Detailed analysis: why is mem Per Santa Christmas b Nestie gy 648k 155kcal D not keto?
Our analysis indicates that mem Per Santa Christmas b Nestie gy 648k 155kcal D is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (60g/100g)
The full list of ingredients we analyzed is: Milk chocolate shells with a chocolatey filing, incle ding rice based crispy pieces (4.4%).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
mem Per Santa Christmas b Nestie gy 648k 155kcal D contains 530 calories per 100g, with 7g of protein, 29g of fat, and 60g of carbohydrates (58g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is mem Per Santa Christmas b Nestie gy 648k 155kcal D Keto?
No, mem Per Santa Christmas b Nestie gy 648k 155kcal D is generally not Keto because it contains Too high in carbs (60g/100g).
Does mem Per Santa Christmas b Nestie gy 648k 155kcal D contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Milk chocolate shells with a chocolatey filing, incle ding rice based crispy pieces (4.4%).
What are the nutritional facts of mem Per Santa Christmas b Nestie gy 648k 155kcal D?
mem Per Santa Christmas b Nestie gy 648k 155kcal D contains 530 calories per 100g, with 7g of protein, 60g of carbohydrates, and 29g of fat.
Can I eat mem Per Santa Christmas b Nestie gy 648k 155kcal D on a Keto diet?
No, mem Per Santa Christmas b Nestie gy 648k 155kcal D is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.