Milk Chocolate Digestives
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- syrup
- flour
- wheat
- Too high carbs (63g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Wheat Flour, 30% Milk Chocolate (Sugar, Cocoa Butter**, Cocoa Mass**, Skimmed Milk Powder, Butter Oil (Milk), Whey Powder (Milk), Vegetable Fats (Shea, Palm, Sal), Emulsifiers: Soya Lecithins, Polyglycerol Polyricinoleate; Natural Vanilla Flavouring), Palm Oil, Wholemeal Wheat Flour, Sugar, Invert Sugar Syrup, Raising Agents: Sodium Carbonates, Ammonium Carbonates, Citric Acid; Salt.
Detailed Analysis: Why is Milk Chocolate Digestives Not keto?
Our analysis indicates that Milk Chocolate Digestives is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- syrup
- flour
- wheat
- Too high carbs (63g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Wheat Flour, 30% Milk Chocolate (Sugar, Cocoa Butter**, Cocoa Mass**, Skimmed Milk Powder, Butter Oil (Milk), Whey Powder (Milk), Vegetable Fats (Shea, Palm, Sal), Emulsifiers: Soya Lecithins, Polyglycerol Polyricinoleate; Natural Vanilla Flavouring), Palm Oil, Wholemeal Wheat Flour, Sugar, Invert Sugar Syrup, Raising Agents: Sodium Carbonates, Ammonium Carbonates, Citric Acid; Salt.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Milk Chocolate Digestives contains 498 calories per 100g, with 6g of protein, 24g of fat, and 63g of carbohydrates (28g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Milk Chocolate Digestives Keto?
No, Milk Chocolate Digestives is generally not Keto because it contains sugar, syrup, flour and others.
Does Milk Chocolate Digestives contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat Flour, 30% Milk Chocolate (Sugar, Cocoa Butter**, Cocoa Mass**, Skimmed Milk Powder, Butter Oil (Milk), Whey Powder (Milk), Vegetable Fats (Shea...
What are the nutritional facts of Milk Chocolate Digestives?
Milk Chocolate Digestives contains 498 calories per 100g, with 6g of protein, 63g of carbohydrates, and 24g of fat.
Can I eat Milk Chocolate Digestives on a Keto diet?
No, Milk Chocolate Digestives is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.