No, skip it.
Too high in carbs (67.5g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Milk Chocolate (Sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Nonfat Milk, Butter Oil, Soy Lecithin, Vanillin, Salt), Raisins, Corn Syrup, Dextrin, Maltodextrin, Confectioner's Glaze.
Detailed analysis: why is Milk Chocolate Raisins not keto?
Our analysis indicates that Milk Chocolate Raisins is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (67.5g/100g)
The full list of ingredients we analyzed is: Milk Chocolate (Sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Nonfat Milk, Butter Oil, Soy Lecithin, Vanillin, Salt), Raisins, Corn Syrup, Dextrin, Maltodextrin, Confectioner's Glaze.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Milk Chocolate Raisins contains 475 calories per 100g, with 5g of protein, 22.5g of fat, and 67.5g of carbohydrates (60g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Milk Chocolate Raisins Keto?
No, Milk Chocolate Raisins is generally not Keto because it contains Too high in carbs (67.5g/100g).
Does Milk Chocolate Raisins contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Milk Chocolate (Sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Nonfat Milk, Butter Oil, Soy Lecithin, Vanillin, Salt), Raisins, Corn Syrup, Dextri...
What are the nutritional facts of Milk Chocolate Raisins?
Milk Chocolate Raisins contains 475 calories per 100g, with 5g of protein, 67.5g of carbohydrates, and 22.5g of fat.
Can I eat Milk Chocolate Raisins on a Keto diet?
No, Milk Chocolate Raisins is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.