No, skip it.
Too high in carbs (27g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Ingredients (original text)
MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK, MILK FAT, LECITHIN (SOY), SALT, NATURAL FLAVOR), SUGAR, PEANUTS, PARTIALLY DEFATTED PEANUTS, HYDROGENATED VEGETABLE OIL (PALM KERNEL OIL, SOYBEAN OIL), CORN SYRUP SOLIDS, DEXTROSE, PALM KERNEL OIL, CORN SYRUP, ARTIFICIAL COLOR (YELLOW 6 LAKE, YELLOW 5 LAKE, RED 40 LAKE, BLUE 1 LAKE), CORNSTARCH, SALT, CONFECTIONER'S GLAZE, LECITHIN (SOY), MODIFIED CORNSTARCH, CARNAUBA WAX, VANILLIN, ARTIFICIAL FLAVOR.
Detailed analysis: why is Milk Chocolate & Reese's Pieces Bar not keto?
Our analysis indicates that Milk Chocolate & Reese's Pieces Bar is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (27g/100g)
The full list of ingredients we analyzed is: MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK, MILK FAT, LECITHIN (SOY), SALT, NATURAL FLAVOR), SUGAR, PEANUTS, PARTIALLY DEFATTED PEANUTS, HYDROGENATED VEGETABLE OIL (PALM KERNEL OIL, SOYBEAN OIL), CORN SYRUP SOLIDS, DEXTROSE, PALM KERNEL OIL, CORN SYRUP, ARTIFICIAL COLOR (YELLOW 6 LAKE, YELLOW 5 LAKE, RED 40 LAKE, BLUE 1 LAKE), CORNSTARCH, SALT, CONFECTIONER'S GLAZE, LECITHIN (SOY), MODIFIED CORNSTARCH, CARNAUBA WAX, VANILLIN, ARTIFICIAL FLAVOR.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Milk Chocolate & Reese's Pieces Bar contains 220 calories per 100g, with 3g of protein, 12g of fat, and 27g of carbohydrates (25g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is Milk Chocolate & Reese's Pieces Bar Keto?
No, Milk Chocolate & Reese's Pieces Bar is generally not Keto because it contains Too high in carbs (27g/100g).
Does Milk Chocolate & Reese's Pieces Bar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK, MILK FAT, LECITHIN (SOY), SALT, NATURAL FLAVOR), SUGAR, PEANUTS, PARTIALLY DEFATTED PEANUTS...
What are the nutritional facts of Milk Chocolate & Reese's Pieces Bar?
Milk Chocolate & Reese's Pieces Bar contains 220 calories per 100g, with 3g of protein, 27g of carbohydrates, and 12g of fat.
Can I eat Milk Chocolate & Reese's Pieces Bar on a Keto diet?
No, Milk Chocolate & Reese's Pieces Bar is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.