No, skip it.
Too high in carbs (46g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Raw cane sugar #, whole milk powder #, cocoa butter #, cocoa mass #, chopped roasted almonds #, emulsifier (soya lecithin), glucose syrup #, salted butter #, palm oil #, Anglesey sea salt, vanilla extract #, molasses #, natural flavouring, vanilla pod #. May contain other nuts. # = Certified Organic. ORGANIC MILK CHOCOLATE: MINIMUM COCOA SOLIDS 37 %. MINIMUM MILK SOLIDS 24 %. ORGANIC WHITE CHOCOLATE: MINIMUM COCOA SOLIDS 30 %. MINIMUM MILK SOLIDS 26 %.
Detailed analysis: why is Milk Collection Organic not keto?
Our analysis indicates that Milk Collection Organic is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (46g/100g)
The full list of ingredients we analyzed is: Raw cane sugar #, whole milk powder #, cocoa butter #, cocoa mass #, chopped roasted almonds #, emulsifier (soya lecithin), glucose syrup #, salted butter #, palm oil #, Anglesey sea salt, vanilla extract #, molasses #, natural flavouring, vanilla pod #. May contain other nuts. # = Certified Organic. ORGANIC MILK CHOCOLATE: MINIMUM COCOA SOLIDS 37 %. MINIMUM MILK SOLIDS 24 %. ORGANIC WHITE CHOCOLATE: MINIMUM COCOA SOLIDS 30 %. MINIMUM MILK SOLIDS 26 %.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Milk Collection Organic contains 564 calories per 100g, with 10g of protein, 37g of fat, and 46g of carbohydrates (45g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Milk Collection Organic Keto?
No, Milk Collection Organic is generally not Keto because it contains Too high in carbs (46g/100g).
Does Milk Collection Organic contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Raw cane sugar #, whole milk powder #, cocoa butter #, cocoa mass #, chopped roasted almonds #, emulsifier (soya lecithin), glucose syrup #, salted bu...
What are the nutritional facts of Milk Collection Organic?
Milk Collection Organic contains 564 calories per 100g, with 10g of protein, 46g of carbohydrates, and 37g of fat.
Can I eat Milk Collection Organic on a Keto diet?
No, Milk Collection Organic is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.