No, skip it.
Too high in carbs (39g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Cocoa butter, cane sugar, milk powder, cocoa mass, milk fat, vanilla extract
Detailed analysis: why is Milk Single Origin Chocolate not keto?
Our analysis indicates that Milk Single Origin Chocolate is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (39g/100g)
The full list of ingredients we analyzed is: Cocoa butter, cane sugar, milk powder, cocoa mass, milk fat, vanilla extract. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Milk Single Origin Chocolate contains 618 calories per 100g, with 8g of protein, 47g of fat, and 39g of carbohydrates (34.7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Milk Single Origin Chocolate Keto?
No, Milk Single Origin Chocolate is generally not Keto because it contains Too high in carbs (39g/100g).
Does Milk Single Origin Chocolate contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cocoa butter, cane sugar, milk powder, cocoa mass, milk fat, vanilla extract
What are the nutritional facts of Milk Single Origin Chocolate?
Milk Single Origin Chocolate contains 618 calories per 100g, with 8g of protein, 39g of carbohydrates, and 47g of fat.
Can I eat Milk Single Origin Chocolate on a Keto diet?
No, Milk Single Origin Chocolate is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.