No, skip it.
Too high in carbs (67g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
arannoN de palma, de glucose, de de e em pi, de leitë, pb, Bolacha coberta com chocolate de Fannha de trigo, açucar levedante% (bicarbonato de de amonio), cioccolato al latte 28 di frumento, zucchero, di palma, sciroppo di qfucbsio, burro di cacao, latte scremato in polvere, pasta di cacao, siero di latte in potvere, grasso del latte, latte intervr»€'?' di sodi0' di ammonio}, saie, pasta di nocciole, aromi, correttore di acidità (acido citrico). Pub contenere uova, sesamo. Conservare in Iuogo fresco ed asciutto. du de blé' sucre' huile de palme' sirop de glucose, beurre de cacao, lait ecréme en poudre, pâte de cacao, lactosérum en poudre (de lait), beurre pâtissier, lait entier en poudre, emulsifiants (lécithine de sop d'ammonium)' sel' pâte de noisette, arômes, correcteur d'acidité (acide citrique). Peut contenir œuf et sésame.
Detailed analysis: why is Milka 2x200g choco moo lot not keto?
Our analysis indicates that Milka 2x200g choco moo lot is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (67g/100g)
The full list of ingredients we analyzed is: arannoN de palma, de glucose, de de e em pi, de leitë, pb, Bolacha coberta com chocolate de Fannha de trigo, açucar levedante% (bicarbonato de de amonio), cioccolato al latte 28 di frumento, zucchero, di palma, sciroppo di qfucbsio, burro di cacao, latte scremato in polvere, pasta di cacao, siero di latte in potvere, grasso del latte, latte intervr»€'?' di sodi0' di ammonio}, saie, pasta di nocciole, aromi, correttore di acidità (acido citrico). Pub contenere uova, sesamo. Conservare in Iuogo fresco ed asciutto. du de blé' sucre' huile de palme' sirop de glucose, beurre de cacao, lait ecréme en poudre, pâte de cacao, lactosérum en poudre (de lait), beurre pâtissier, lait entier en poudre, emulsifiants (lécithine de sop d'ammonium)' sel' pâte de noisette, arômes, correcteur d'acidité (acide citrique). Peut contenir œuf et sésame.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Milka 2x200g choco moo lot contains 494 calories per 100g, with 8g of protein, 21g of fat, and 67g of carbohydrates (28g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Milka 2x200g choco moo lot Keto?
No, Milka 2x200g choco moo lot is generally not Keto because it contains Too high in carbs (67g/100g).
Does Milka 2x200g choco moo lot contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: arannoN de palma, de glucose, de de e em pi, de leitë, pb, Bolacha coberta com chocolate de Fannha de trigo, açucar levedante% (bicarbonato de de amon...
What are the nutritional facts of Milka 2x200g choco moo lot?
Milka 2x200g choco moo lot contains 494 calories per 100g, with 8g of protein, 67g of carbohydrates, and 21g of fat.
How much sugar is in Milka 2x200g choco moo lot?
Milka 2x200g choco moo lot lists 28 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Milka 2x200g choco moo lot on a Keto diet?
No, Milka 2x200g choco moo lot is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.