No, skip it.
Too high in carbs (65g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
fou rrage au chocolat au lait du pays alpin 40 de é, sucre, huile de palme, chocolat au lait du pays alpin 6 % [sucre, beurre de cacao, lait de cacao, lactosérum en poudre (de lait)' beurre Pâtissier, émulsifiant (lécithine de soja), en poudre 3,2 0%, lactosérum en poudre (de lait)' sirop de glucose, sel, lait entier en poudre, ate acide de sodium), arôme, émulsifiants (lécithine de soja,
Detailed analysis: why is Milka 2x260g choco pause lot not keto?
Our analysis indicates that Milka 2x260g choco pause lot is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (65g/100g)
The full list of ingredients we analyzed is: fou rrage au chocolat au lait du pays alpin 40 de é, sucre, huile de palme, chocolat au lait du pays alpin 6 % [sucre, beurre de cacao, lait de cacao, lactosérum en poudre (de lait)' beurre Pâtissier, émulsifiant (lécithine de soja), en poudre 3,2 0%, lactosérum en poudre (de lait)' sirop de glucose, sel, lait entier en poudre, ate acide de sodium), arôme, émulsifiants (lécithine de soja,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Milka 2x260g choco pause lot contains 507 calories per 100g, with 6g of protein, 24g of fat, and 65g of carbohydrates (35g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Milka 2x260g choco pause lot Keto?
No, Milka 2x260g choco pause lot is generally not Keto because it contains Too high in carbs (65g/100g).
Does Milka 2x260g choco pause lot contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: fou rrage au chocolat au lait du pays alpin 40 de é, sucre, huile de palme, chocolat au lait du pays alpin 6 % [sucre, beurre de cacao, lait de cacao,...
What are the nutritional facts of Milka 2x260g choco pause lot?
Milka 2x260g choco pause lot contains 507 calories per 100g, with 6g of protein, 65g of carbohydrates, and 24g of fat.
How much sugar is in Milka 2x260g choco pause lot?
Milka 2x260g choco pause lot lists 35 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Milka 2x260g choco pause lot on a Keto diet?
No, Milka 2x260g choco pause lot is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.