No, skip it.
Too high in carbs (57.6g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
lelēz, Chocolat au lait du pays alpin aux noisettes entières. Ingrédients: Sucre, NOISETTES (18%), beurre de cacao, LAIT écrémé en poudre, pâte de cacao, lactosérum en poudre (de LAIT), BEURRE concentré, émulsifiant (lécithines de SOJA), arôme. Cacao: 30% minimum dans le chocolat au lait du pays alpin. PEUT CONTENIR AUTRES FRUITS A COQUE. A conserver à l'abri de la chaleur et de l'humidité. Melkchocolade (van Alpenmelk) met hele hazelnoten. Ingredienten: Suiker, HAZELNOTEN (18%), cacaoboter, ens haltbar bis: magere MELKPOEDER, cacaomassa, weipoeder (van MELK), MELKVET, emulgator SOJALECITHINEN), aroma. Cacao: ten minste 30% in de melkchocolade (van Alpenmelk). KAN BEVATTEN: ANDERE NOTEN. Droog en uit de warmte bewaren. Alpenmilch Schokolade mit ganzen Haselnüssen. Zutaten: Zucker, HASELNUSSE 18%, Kakaobutter, 7 62 MAGERMILCHPULVER. Kakaomasse, Süssmolkenpulver (aus MILCH), BUTTERREINFETT Emulgator (SOJALECITHINE). Aroma. Kakao: 30% mindestens 2 in der Alpenmilch Schokolade. KANN ENTHALTEN: ANDERE NÜSSE Trocken lagern und vor Wärme schützen. e 45g Information nut Voedingswaard siehe unter der
Detailed analysis: why is Milka Alpine Chocolate not keto?
Our analysis indicates that Milka Alpine Chocolate is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (57.6g/100g)
The full list of ingredients we analyzed is: lelēz, Chocolat au lait du pays alpin aux noisettes entières. Ingrédients: Sucre, NOISETTES (18%), beurre de cacao, LAIT écrémé en poudre, pâte de cacao, lactosérum en poudre (de LAIT), BEURRE concentré, émulsifiant (lécithines de SOJA), arôme. Cacao: 30% minimum dans le chocolat au lait du pays alpin. PEUT CONTENIR AUTRES FRUITS A COQUE. A conserver à l'abri de la chaleur et de l'humidité. Melkchocolade (van Alpenmelk) met hele hazelnoten. Ingredienten: Suiker, HAZELNOTEN (18%), cacaoboter, ens haltbar bis: magere MELKPOEDER, cacaomassa, weipoeder (van MELK), MELKVET, emulgator SOJALECITHINEN), aroma. Cacao: ten minste 30% in de melkchocolade (van Alpenmelk). KAN BEVATTEN: ANDERE NOTEN. Droog en uit de warmte bewaren. Alpenmilch Schokolade mit ganzen Haselnüssen. Zutaten: Zucker, HASELNUSSE 18%, Kakaobutter, 7 62 MAGERMILCHPULVER. Kakaomasse, Süssmolkenpulver (aus MILCH), BUTTERREINFETT Emulgator (SOJALECITHINE). Aroma. Kakao: 30% mindestens 2 in der Alpenmilch Schokolade. KANN ENTHALTEN: ANDERE NÜSSE Trocken lagern und vor Wärme schützen. e 45g Information nut Voedingswaard siehe unter der. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Milka Alpine Chocolate contains 539.6 calories per 100g, with 6.5g of protein, 30.9g of fat, and 57.6g of carbohydrates (54g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Milka Alpine Chocolate Keto?
No, Milka Alpine Chocolate is generally not Keto because it contains Too high in carbs (57.6g/100g).
Does Milka Alpine Chocolate contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: lelēz, Chocolat au lait du pays alpin aux noisettes entières. Ingrédients: Sucre, NOISETTES (18%), beurre de cacao, LAIT écrémé en poudre, pâte de cac...
What are the nutritional facts of Milka Alpine Chocolate?
Milka Alpine Chocolate contains 539.6 calories per 100g, with 6.5g of protein, 57.6g of carbohydrates, and 30.9g of fat.
Can I eat Milka Alpine Chocolate on a Keto diet?
No, Milka Alpine Chocolate is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.