Milka Biscuiți acoperiți cu ciocolată cu lapte alpin

Milka Biscuiți acoperiți cu ciocolată cu lapte alpin

Milka · all Milka products checked

Target diet: Keto

Milka Biscuiți acoperiți cu ciocolată cu lapte alpin · Keto

No, skip it.

Too high in carbs (67g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Faina de grauzaharulei de palmiersirop de glucozaunt de cacaolapte praf degresatmasa de cacaozer praf

What we checked

Carbs (per 100g)67 g
Sugars (per 100g)28 g
Fat (per 100g)21 g

This product on every diet

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Nutrition facts (per 100g)

Energy
494 kcal
Fat
21 g
Saturated fat
11 g
high
Carbohydrates
67 g
Sugars
28 g
high
Fibre
2.1 g
Protein
7.6 g
Salt
0 g
low

Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Faina de grau, zahar, ulei de palmier, sirop de glucoza, unt de cacao, lapte praf degresat, masa de cacao, zer praf (din lapte), grasime din lapte, lapte praf integral, emulsifianti (lecitina de soia, E472e, E476), agenti de afanare (carbonati de sodiu, carbonati de amoniu), sare, pasta de alune de padure, arome, corector de aciditate (acid citric).

Detailed analysis: why is Milka Biscuiți acoperiți cu ciocolată cu lapte alpin not keto?

Our analysis indicates that Milka Biscuiți acoperiți cu ciocolată cu lapte alpin is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (67g/100g)

The full list of ingredients we analyzed is: Faina de grau, zahar, ulei de palmier, sirop de glucoza, unt de cacao, lapte praf degresat, masa de cacao, zer praf (din lapte), grasime din lapte, lapte praf integral, emulsifianti (lecitina de soia, E472e, E476), agenti de afanare (carbonati de sodiu, carbonati de amoniu), sare, pasta de alune de padure, arome, corector de aciditate (acid citric).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Milka Biscuiți acoperiți cu ciocolată cu lapte alpin contains 494 calories per 100g, with 7.6g of protein, 21g of fat, and 67g of carbohydrates (28g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Milka Biscuiți acoperiți cu ciocolată cu lapte alpin Keto?

No, Milka Biscuiți acoperiți cu ciocolată cu lapte alpin is generally not Keto because it contains Too high in carbs (67g/100g).

Does Milka Biscuiți acoperiți cu ciocolată cu lapte alpin contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Faina de grau, zahar, ulei de palmier, sirop de glucoza, unt de cacao, lapte praf degresat, masa de cacao, zer praf (din lapte), grasime din lapte, la...

What are the nutritional facts of Milka Biscuiți acoperiți cu ciocolată cu lapte alpin?

Milka Biscuiți acoperiți cu ciocolată cu lapte alpin contains 494 calories per 100g, with 7.6g of protein, 67g of carbohydrates, and 21g of fat.

How much sugar is in Milka Biscuiți acoperiți cu ciocolată cu lapte alpin?

Milka Biscuiți acoperiți cu ciocolată cu lapte alpin lists 28 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Is Milka Biscuiți acoperiți cu ciocolată cu lapte alpin ultra-processed?

By the NOVA classification in its label data, Milka Biscuiți acoperiți cu ciocolată cu lapte alpin is in group 4, ultra-processed foods.

Can I eat Milka Biscuiți acoperiți cu ciocolată cu lapte alpin on a Keto diet?

No, Milka Biscuiți acoperiți cu ciocolată cu lapte alpin is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.