No, skip it.
Too high in carbs (55g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Azúcar, grasa de palma, manteca de cacao, _leche_ desnatada en polvo, pasta de cacao, harina de _trigo_, suero de _leche_ en polvo, grasa de _leche_, emulgente (lecitinas de _soja_), pasta de _avellana_, gasificantes (E503, E500, E341), glucosa, jarabe de glucosa y fructosa, sal, aromas.
Detailed analysis: why is Milka Chips Ahoy! not keto?
Our analysis indicates that Milka Chips Ahoy! is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (55g/100g)
The full list of ingredients we analyzed is: Azúcar, grasa de palma, manteca de cacao, _leche_ desnatada en polvo, pasta de cacao, harina de _trigo_, suero de _leche_ en polvo, grasa de _leche_, emulgente (lecitinas de _soja_), pasta de _avellana_, gasificantes (E503, E500, E341), glucosa, jarabe de glucosa y fructosa, sal, aromas.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Milka Chips Ahoy! contains 564 calories per 100g, with 5g of protein, 36g of fat, and 55g of carbohydrates (50g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Milka Chips Ahoy! Keto?
No, Milka Chips Ahoy! is generally not Keto because it contains Too high in carbs (55g/100g).
Does Milka Chips Ahoy! contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Azúcar, grasa de palma, manteca de cacao, _leche_ desnatada en polvo, pasta de cacao, harina de _trigo_, suero de _leche_ en polvo, grasa de _leche_, ...
What are the nutritional facts of Milka Chips Ahoy!?
Milka Chips Ahoy! contains 564 calories per 100g, with 5g of protein, 55g of carbohydrates, and 36g of fat.
Can I eat Milka Chips Ahoy! on a Keto diet?
No, Milka Chips Ahoy! is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.