No, skip it.
Too high in carbs (58.1g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
sugar, cocoa butter, skimmed milk powder, cocoa mass, whey powder (from milk), palm oil, milk fat, almonds (1%), sweetened condensed skimmed milk, emulsifier (soya lecithin), hazelnut paste, salt, whey permeate (from milk), flavourings, cocoa solids: 30% minimum in the alpine milk chocolate,milk solids: 18% minimum in the alpine milk chocolate, may contain wheat,
Detailed analysis: why is Milka Daim not keto?
Our analysis indicates that Milka Daim is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (58.1g/100g)
The full list of ingredients we analyzed is: sugar, cocoa butter, skimmed milk powder, cocoa mass, whey powder (from milk), palm oil, milk fat, almonds (1%), sweetened condensed skimmed milk, emulsifier (soya lecithin), hazelnut paste, salt, whey permeate (from milk), flavourings, cocoa solids: 30% minimum in the alpine milk chocolate,milk solids: 18% minimum in the alpine milk chocolate, may contain wheat,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Milka Daim contains 540 calories per 100g, with 5.4g of protein, 31.1g of fat, and 58.1g of carbohydrates (56.9g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Milka Daim Keto?
No, Milka Daim is generally not Keto because it contains Too high in carbs (58.1g/100g).
Does Milka Daim contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, cocoa butter, skimmed milk powder, cocoa mass, whey powder (from milk), palm oil, milk fat, almonds (1%), sweetened condensed skimmed milk, emu...
What are the nutritional facts of Milka Daim?
Milka Daim contains 540 calories per 100g, with 5.4g of protein, 58.1g of carbohydrates, and 31.1g of fat.
Can I eat Milka Daim on a Keto diet?
No, Milka Daim is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.