No, skip it.
Too high in carbs (56.7g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Ingredients (original text)
white chocolate egg, white chocolate contains vegetable fat in addition to cocoa butter ingredients: sugar, skimmed milk powder, cocoa butter, whey powder (milk vegetable fats (mango kernel, palim, sal, shea), butterfat (milk), natural flavouring, emulsifier (lecithins), may contain nuts rainforest alliance certified cocoa, find out more at ra,org important young children (less than 4 years) have limited chewing ability and could choke on small sweets, 72g suitable for vegetarians
Detailed analysis: why is Milky Bar Chocolate Egg not keto?
Our analysis indicates that Milky Bar Chocolate Egg is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (56.7g/100g)
The full list of ingredients we analyzed is: white chocolate egg, white chocolate contains vegetable fat in addition to cocoa butter ingredients: sugar, skimmed milk powder, cocoa butter, whey powder (milk vegetable fats (mango kernel, palim, sal, shea), butterfat (milk), natural flavouring, emulsifier (lecithins), may contain nuts rainforest alliance certified cocoa, find out more at ra,org important young children (less than 4 years) have limited chewing ability and could choke on small sweets, 72g suitable for vegetarians. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Milky Bar Chocolate Egg contains 538.9 calories per 100g, with 9.4g of protein, 30.6g of fat, and 56.7g of carbohydrates (56.1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is Milky Bar Chocolate Egg Keto?
No, Milky Bar Chocolate Egg is generally not Keto because it contains Too high in carbs (56.7g/100g).
Does Milky Bar Chocolate Egg contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: white chocolate egg, white chocolate contains vegetable fat in addition to cocoa butter ingredients: sugar, skimmed milk powder, cocoa butter, whey po...
What are the nutritional facts of Milky Bar Chocolate Egg?
Milky Bar Chocolate Egg contains 538.9 calories per 100g, with 9.4g of protein, 56.7g of carbohydrates, and 30.6g of fat.
Can I eat Milky Bar Chocolate Egg on a Keto diet?
No, Milky Bar Chocolate Egg is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.