No, skip it.
Too high in carbs (18g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Ingredients (original text)
skimmed milk 65%, white chocolate 15,8% (sugar, whole milk powder ,cocoa butter, natural flavouring, emulsifier (sunflower lecithin)), cream ( milk ), skimmed milk powder, sugar, modified maize starch, beef gelatine, stabilisers (cellulose), carrageenan, flavourings, emulsifier (mono and diglycerides of fatty acids),
Detailed analysis: why is Milkybar Dessert not keto?
Our analysis indicates that Milkybar Dessert is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (18g/100g)
The full list of ingredients we analyzed is: skimmed milk 65%, white chocolate 15,8% (sugar, whole milk powder ,cocoa butter, natural flavouring, emulsifier (sunflower lecithin)), cream ( milk ), skimmed milk powder, sugar, modified maize starch, beef gelatine, stabilisers (cellulose), carrageenan, flavourings, emulsifier (mono and diglycerides of fatty acids),. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Milkybar Dessert contains 150 calories per 100g, with 4g of protein, 8g of fat, and 18g of carbohydrates (17g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is Milkybar Dessert Keto?
No, Milkybar Dessert is generally not Keto because it contains Too high in carbs (18g/100g).
Does Milkybar Dessert contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: skimmed milk 65%, white chocolate 15,8% (sugar, whole milk powder ,cocoa butter, natural flavouring, emulsifier (sunflower lecithin)), cream ( milk...
What are the nutritional facts of Milkybar Dessert?
Milkybar Dessert contains 150 calories per 100g, with 4g of protein, 18g of carbohydrates, and 8g of fat.
How much sugar is in Milkybar Dessert?
Milkybar Dessert lists 17 g of sugar per 100 g.
Can I eat Milkybar Dessert on a Keto diet?
No, Milkybar Dessert is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.