Mini Eggs Bar
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- flour
- wheat
- rice
- starch
- barley
- malt
- Too high carbs (56g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
sugar, dried whole milk, cocoa butter, skimmed milk powder, vegetable fats (mango kernel, palm, sal, shea), cocoa mass, wheat flour, butterfat (milk), emulsifier (lecithins), whey powder product (milk), rice starch, flavourings, colours (beetroot red, beta-carotene, curcumin), spirulina concentrate, glazing agents (carnauba wax, beeswax white), fruit and vegetable concentrates (safflower, radish), barley malt extract, acids (citric acid, acetic acid), acidity regulator (trisodium citrate),
Detailed Analysis: Why is Mini Eggs Bar Not keto?
Our analysis indicates that Mini Eggs Bar is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- flour
- wheat
- rice
- starch
- barley
- malt
- Too high carbs (56g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: sugar, dried whole milk, cocoa butter, skimmed milk powder, vegetable fats (mango kernel, palm, sal, shea), cocoa mass, wheat flour, butterfat (milk), emulsifier (lecithins), whey powder product (milk), rice starch, flavourings, colours (beetroot red, beta-carotene, curcumin), spirulina concentrate, glazing agents (carnauba wax, beeswax white), fruit and vegetable concentrates (safflower, radish), barley malt extract, acids (citric acid, acetic acid), acidity regulator (trisodium citrate),. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Mini Eggs Bar contains 528 calories per 100g, with 10g of protein, 29g of fat, and 56g of carbohydrates (55g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Mini Eggs Bar Keto?
No, Mini Eggs Bar is generally not Keto because it contains sugar, flour, wheat and others.
Does Mini Eggs Bar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, dried whole milk, cocoa butter, skimmed milk powder, vegetable fats (mango kernel, palm, sal, shea), cocoa mass, wheat flour, butterfat (milk),...
What are the nutritional facts of Mini Eggs Bar?
Mini Eggs Bar contains 528 calories per 100g, with 10g of protein, 56g of carbohydrates, and 29g of fat.
Can I eat Mini Eggs Bar on a Keto diet?
No, Mini Eggs Bar is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.