Minted crunchy peppermint milk chocolate
Montezuma's · all Montezuma's products checked
Target diet: Keto
No, skip it.
Too high in carbs (54g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Milk Chocolate (Sugar, cocoa butter, Whole Milk Powder, cocoa paste, emulsifier: Soya Lecithin & vanilla extract), granulated cane sugar, natural flavourings: peppermint oil
Detailed analysis: why is Minted crunchy peppermint milk chocolate not keto?
Our analysis indicates that Minted crunchy peppermint milk chocolate is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (54g/100g)
The full list of ingredients we analyzed is: Milk Chocolate (Sugar, cocoa butter, Whole Milk Powder, cocoa paste, emulsifier: Soya Lecithin & vanilla extract), granulated cane sugar, natural flavourings: peppermint oil. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Minted crunchy peppermint milk chocolate contains 564 calories per 100g, with 8g of protein, 36g of fat, and 54g of carbohydrates (52g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Minted crunchy peppermint milk chocolate Keto?
No, Minted crunchy peppermint milk chocolate is generally not Keto because it contains Too high in carbs (54g/100g).
Does Minted crunchy peppermint milk chocolate contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Milk Chocolate (Sugar, cocoa butter, Whole Milk Powder, cocoa paste, emulsifier: Soya Lecithin & vanilla extract), granulated cane sugar, natural f...
What are the nutritional facts of Minted crunchy peppermint milk chocolate?
Minted crunchy peppermint milk chocolate contains 564 calories per 100g, with 8g of protein, 54g of carbohydrates, and 36g of fat.
Can I eat Minted crunchy peppermint milk chocolate on a Keto diet?
No, Minted crunchy peppermint milk chocolate is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.