No, skip it.
Too high in carbs (56g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Şeker, bitkisel yağlar (palm, palm çekirdeği), _buğday_ unu, yağsız _süt_ tozu, kakao yağı, kakao kitlesi, peynir altı suyu tozu (_süt_), _süt_ yağı, yağı azaltılmış kakao tozu %1,1, _buğday_ nişastası, glukoz şurubu, emülgatör (_soya_ lesitinleri), _fındık_ ezmesi, tuz, kabartıcılar (potasyum karbonatlar, sodyum karbonatlar, amonyum karbonatlar), asitlik düzenleyici (sodyum hidroksit), aroma vericiler. Alp sütlü çikolatada süt kuru maddesi en az %18
Detailed analysis: why is MMMAX Oreo not keto?
Our analysis indicates that MMMAX Oreo is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (56g/100g)
The full list of ingredients we analyzed is: Şeker, bitkisel yağlar (palm, palm çekirdeği), _buğday_ unu, yağsız _süt_ tozu, kakao yağı, kakao kitlesi, peynir altı suyu tozu (_süt_), _süt_ yağı, yağı azaltılmış kakao tozu %1,1, _buğday_ nişastası, glukoz şurubu, emülgatör (_soya_ lesitinleri), _fındık_ ezmesi, tuz, kabartıcılar (potasyum karbonatlar, sodyum karbonatlar, amonyum karbonatlar), asitlik düzenleyici (sodyum hidroksit), aroma vericiler. Alp sütlü çikolatada süt kuru maddesi en az %18. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
MMMAX Oreo contains 557 calories per 100g, with 4.8g of protein, 34g of fat, and 56g of carbohydrates (48g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is MMMAX Oreo Keto?
No, MMMAX Oreo is generally not Keto because it contains Too high in carbs (56g/100g).
Does MMMAX Oreo contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Şeker, bitkisel yağlar (palm, palm çekirdeği), _buğday_ unu, yağsız _süt_ tozu, kakao yağı, kakao kitlesi, peynir altı suyu tozu (_süt_), _süt_ yağı, ...
What are the nutritional facts of MMMAX Oreo?
MMMAX Oreo contains 557 calories per 100g, with 4.8g of protein, 56g of carbohydrates, and 34g of fat.
Can I eat MMMAX Oreo on a Keto diet?
No, MMMAX Oreo is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.