Montezuma Splotch Butterscotch milk chocolate
Montezuma's · all Montezuma's products checked
Target diet: Keto
No, skip it.
Too high in carbs (45g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Organic milk chocolate 94% (organic cane sugar, organic cocoa mass, organic cocoa butter, organic dried milk, organic vanilla paste) & organic butterscotch 6% (organic sugar, organic wheat syrup", organic butter (milk), organic cream (milk) & sea salt**)
Detailed analysis: why is Montezuma Splotch Butterscotch milk chocolate not keto?
Our analysis indicates that Montezuma Splotch Butterscotch milk chocolate is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (45g/100g)
The full list of ingredients we analyzed is: Organic milk chocolate 94% (organic cane sugar, organic cocoa mass, organic cocoa butter, organic dried milk, organic vanilla paste) & organic butterscotch 6% (organic sugar, organic wheat syrup", organic butter (milk), organic cream (milk) & sea salt**). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Montezuma Splotch Butterscotch milk chocolate contains 583 calories per 100g, with 8g of protein, 40g of fat, and 45g of carbohydrates (42g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Montezuma Splotch Butterscotch milk chocolate Keto?
No, Montezuma Splotch Butterscotch milk chocolate is generally not Keto because it contains Too high in carbs (45g/100g).
Does Montezuma Splotch Butterscotch milk chocolate contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic milk chocolate 94% (organic cane sugar, organic cocoa mass, organic cocoa butter, organic dried milk, organic vanilla paste) & organic butters...
What are the nutritional facts of Montezuma Splotch Butterscotch milk chocolate?
Montezuma Splotch Butterscotch milk chocolate contains 583 calories per 100g, with 8g of protein, 45g of carbohydrates, and 40g of fat.
How much sugar is in Montezuma Splotch Butterscotch milk chocolate?
Montezuma Splotch Butterscotch milk chocolate lists 42 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Montezuma Splotch Butterscotch milk chocolate on a Keto diet?
No, Montezuma Splotch Butterscotch milk chocolate is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.