Mrs. Freshley's Oreo Brownie

Detailed Analysis: Why is Mrs. Freshley's Oreo Brownie Not keto?

Our analysis indicates that Mrs. Freshley's Oreo Brownie is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

• sugar
• syrup
• fructose
• flour
• wheat
• Too high carbs (53g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: nesedients sugar enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid) sean dil egas dorn sybup, water, oreo basecake crumbs (unbleached enriched flour [wheat flour, niacin, reduced iron, mine mchio ntrate tamin b1), riboflavin (vitaminb2), folicacid), sugar, canola ol, cocoa [processed with alkalij, high fructose custrup, le vening |baking soda and/or calcium phosphatej, salt, soy lecithin, chocolate, artificial flavor), cocoa (natural and procesed with alkali), contains 2% or less of each of the following: glycerine, salt, monoglycerides, bleached wheat flour, leaveni godium acid pyrophosphate, baking soda, monocalcium phosphate), natural and artificial flavors, guar gum, xanthan cacornstarch, enzymes, soy lecithin. caramel coloh, potassium sorbate and sorbic acid (to retard spoilage), topped with oreo® rueolatesandwich cookie dieces (sugar, unbleached enriched flour [wheat flour, niacin, reduced iron, thìamine mononitrate iamin b1), aiboflavin (vitamiai d folic acidj, palm and/or canola oil, cocoa [processed with alkalij, high fructose çorn syrup, cavening baking soda and/or calcium phosphate), salt, soy lecithin, chocolate, artificial flavor). hahufactured on sared equipment that also processes products containing tree nuts and peanuts. stributed by flowers foods specialty group, llc, 5087 south royal atlanta dr., tucker, ga 30084 visit us at vww.mrsfreshleys.com 2315-012218 creo® sa. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Mrs. Freshley's Oreo Brownie contains 360 calories per 100g, with 4g of protein, 16g of fat, and 53g of carbohydrates (31g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.