Muesli Croustillant Noix de pécan & noix du Brésil
Quaker · all Quaker products checked
Target diet: Keto
No, skip it.
Too high in carbs (62g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Avoine complète (60%), sirop de glucose, sucre, oligofructose, pétales de blé (4%) (farine et son de blé, sucre, sirop de Sucre, extrait de malt d'orge, sel), pétales d'orge (3%) [orge, sucre, sel, extrait de malt d'orge, émulsifiant (mono - et diglycérides d'acides gras)], mélasse, graine de courge (2,4%), noix du Brésil (2,3%), noix de pécan (2,2%), huile de tournesol, arômes, antioxydant (tocopherol). Peut contenir des traces de lait.
Detailed analysis: why is Muesli Croustillant Noix de pécan & noix du Brésil not keto?
Our analysis indicates that Muesli Croustillant Noix de pécan & noix du Brésil is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (62g/100g)
The full list of ingredients we analyzed is: Avoine complète (60%), sirop de glucose, sucre, oligofructose, pétales de blé (4%) (farine et son de blé, sucre, sirop de Sucre, extrait de malt d'orge, sel), pétales d'orge (3%) [orge, sucre, sel, extrait de malt d'orge, émulsifiant (mono - et diglycérides d'acides gras)], mélasse, graine de courge (2,4%), noix du Brésil (2,3%), noix de pécan (2,2%), huile de tournesol, arômes, antioxydant (tocopherol). Peut contenir des traces de lait.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Muesli Croustillant Noix de pécan & noix du Brésil contains 420 calories per 100g, with 11g of protein, 11g of fat, and 62g of carbohydrates (13g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Muesli Croustillant Noix de pécan & noix du Brésil Keto?
No, Muesli Croustillant Noix de pécan & noix du Brésil is generally not Keto because it contains Too high in carbs (62g/100g).
Does Muesli Croustillant Noix de pécan & noix du Brésil contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Avoine complète (60%), sirop de glucose, sucre, oligofructose, pétales de blé (4%) (farine et son de blé, sucre, sirop de Sucre, extrait de malt d'org...
What are the nutritional facts of Muesli Croustillant Noix de pécan & noix du Brésil?
Muesli Croustillant Noix de pécan & noix du Brésil contains 420 calories per 100g, with 11g of protein, 62g of carbohydrates, and 11g of fat.
How much sugar is in Muesli Croustillant Noix de pécan & noix du Brésil?
Muesli Croustillant Noix de pécan & noix du Brésil lists 13 g of sugar per 100 g.
Is Muesli Croustillant Noix de pécan & noix du Brésil ultra-processed?
By the NOVA classification in its label data, Muesli Croustillant Noix de pécan & noix du Brésil is in group 4, ultra-processed foods.
Can I eat Muesli Croustillant Noix de pécan & noix du Brésil on a Keto diet?
No, Muesli Croustillant Noix de pécan & noix du Brésil is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.