Muller, greek 100 nonfat yogurt, black cherry & pomegranate

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • Too high sugar (8g/100g)

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Nutrition Facts (per 100g)

Calories
67
kcal
Protein
7g
Carbs
10g
Fat
0g

Ingredients (Original Text):

Nonfat yogurt (cultured pasteurized grade a nonfat milk, milk protein concentrate, whey protein concentrate, kosher gelatin, natural flavor, sucralose), black cherry & pomegranate preparation (black cherries, water, sugar, pomegranate concentrate, locust bean gum, pectin, citric acid, hibiscus-carrot juice concentrate (for color), guar gum, natural flavor, sucralose).

Detailed Analysis: Why is Muller, greek 100 nonfat yogurt, black cherry & pomegranate Not keto?

Our analysis indicates that Muller, greek 100 nonfat yogurt, black cherry & pomegranate is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • Too high sugar (8g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Nonfat yogurt (cultured pasteurized grade a nonfat milk, milk protein concentrate, whey protein concentrate, kosher gelatin, natural flavor, sucralose), black cherry & pomegranate preparation (black cherries, water, sugar, pomegranate concentrate, locust bean gum, pectin, citric acid, hibiscus-carrot juice concentrate (for color), guar gum, natural flavor, sucralose).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Muller, greek 100 nonfat yogurt, black cherry & pomegranate contains 67 calories per 100g, with 7g of protein, 0g of fat, and 10g of carbohydrates (8g of which is sugar).

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Muller, greek 100 nonfat yogurt, black cherry & pomegranate Keto?

No, Muller, greek 100 nonfat yogurt, black cherry & pomegranate is generally not Keto because it contains sugar, Too high sugar (8g/100g).

Does Muller, greek 100 nonfat yogurt, black cherry & pomegranate contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Nonfat yogurt (cultured pasteurized grade a nonfat milk, milk protein concentrate, whey protein concentrate, kosher gelatin, natural flavor, sucralose...

What are the nutritional facts of Muller, greek 100 nonfat yogurt, black cherry & pomegranate?

Muller, greek 100 nonfat yogurt, black cherry & pomegranate contains 67 calories per 100g, with 7g of protein, 10g of carbohydrates, and 0g of fat.

Can I eat Muller, greek 100 nonfat yogurt, black cherry & pomegranate on a Keto diet?

No, Muller, greek 100 nonfat yogurt, black cherry & pomegranate is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.