Muller, greek style lowfat yogurt, strawberry, strawberry

Muller · all Muller products checked

Target diet: Keto

Muller, greek style lowfat yogurt, strawberry, strawberry · Keto

No, skip it.

Too high in carbs (15g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Lowfat yogurtmilk protein concentratesugarwhey protein concentratekosher gelatinstrawberry preparationstrawberrieswater

What we checked

Carbs (per 100g)15 g
Sugars (per 100g)13 g
Fat (per 100g)2 g

This product on every diet

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Nutrition facts (per 100g)

Energy
100 kcal
Fat
2 g
Carbohydrates
15 g
Sugars
13 g
Protein
7 g

Ingredients (original text)

Lowfat yogurt (cultured pasteurized grade a reduced fat milk, milk protein concentrate, sugar, whey protein concentrate, kosher gelatin), strawberry preparation (strawberries, sugar, water, pectin, citric acid, natural flavor, locust bean gum, guar gum, fruit and vegetable juice concentrate (for color).

Detailed analysis: why is Muller, greek style lowfat yogurt, strawberry, strawberry not keto?

Our analysis indicates that Muller, greek style lowfat yogurt, strawberry, strawberry is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (15g/100g)

The full list of ingredients we analyzed is: Lowfat yogurt (cultured pasteurized grade a reduced fat milk, milk protein concentrate, sugar, whey protein concentrate, kosher gelatin), strawberry preparation (strawberries, sugar, water, pectin, citric acid, natural flavor, locust bean gum, guar gum, fruit and vegetable juice concentrate (for color).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Muller, greek style lowfat yogurt, strawberry, strawberry contains 100 calories per 100g, with 7g of protein, 2g of fat, and 15g of carbohydrates (13g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Muller, greek style lowfat yogurt, strawberry, strawberry Keto?

No, Muller, greek style lowfat yogurt, strawberry, strawberry is generally not Keto because it contains Too high in carbs (15g/100g).

Does Muller, greek style lowfat yogurt, strawberry, strawberry contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Lowfat yogurt (cultured pasteurized grade a reduced fat milk, milk protein concentrate, sugar, whey protein concentrate, kosher gelatin), strawberry p...

What are the nutritional facts of Muller, greek style lowfat yogurt, strawberry, strawberry?

Muller, greek style lowfat yogurt, strawberry, strawberry contains 100 calories per 100g, with 7g of protein, 15g of carbohydrates, and 2g of fat.

How much sugar is in Muller, greek style lowfat yogurt, strawberry, strawberry?

Muller, greek style lowfat yogurt, strawberry, strawberry lists 13 g of sugar per 100 g.

Can I eat Muller, greek style lowfat yogurt, strawberry, strawberry on a Keto diet?

No, Muller, greek style lowfat yogurt, strawberry, strawberry is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.