New York Style Cheesecake, White Chocolate Flavored Raspberry

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Target diet: Keto

New York Style Cheesecake, White Chocolate Flavored Raspberry · Keto

No, skip it.

Too high in carbs (38.1g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

milkcreamcheese culturesaltcarob bean gumsugarskim milkflour

What we checked

Carbs (per 100g)38.1 g
Sugars (per 100g)26.6 g
Fat (per 100g)20.4 g

This product on every diet

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Nutrition facts (per 100g)

Energy
354 kcal
Fat
20.4 g
Saturated fat
12.4 g
high
Carbohydrates
38.1 g
Sugars
26.6 g
high
Fibre
0.9 g
Protein
5.3 g
Salt
0.7 g

Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Both cheesecake flavors: cream cheese (milk, cream, cheese culture, salt, carob bean gum), sugar, skim milk, enriched bleached wheat flour (flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, eggs, corn syrup, contains less than 2% of: hydrogenated coconut oil, palm oil, modified cornstarch, whey, soybean oil, honey, gelatin, natural and artificial flavor, salt, soy lecithin, baking soda, potassium sorbate (preservative), citric acid, locust bean gum, xanthan gum, soy protein isolate, mono - and diglycerides, modified tapioca starch, sodium caseinate, sodium citrate, disodium phosphate, natural flavor. white chocolate flavored raspberry also contains: butter (cream, salt), white confectionary drops (sugar, cocoa butter, whole milk, soy lecithin, natural flavor), graham flour, raspberries, palm kernel oil, brown sugar, coconut oil, caramel color, carrot and blueberry juices (color), milk solids, sodium benzoate (preservative). chocolate tuxedo also contains: margarine (soybean oil, palm oil, water, salt, mono - and diglycerides, nonfat milk, soy lecithin, sodium benzoate [preservative], artificial flavor, vitamin a palmitate, beta carotene [color]), cocoa, cocoa processed with alkali, cornstarch, chocolate liquor, carrageenan.

Detailed analysis: why is New York Style Cheesecake, White Chocolate Flavored Raspberry not keto?

Our analysis indicates that New York Style Cheesecake, White Chocolate Flavored Raspberry is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (38.1g/100g)

The full list of ingredients we analyzed is: Both cheesecake flavors: cream cheese (milk, cream, cheese culture, salt, carob bean gum), sugar, skim milk, enriched bleached wheat flour (flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, eggs, corn syrup, contains less than 2% of: hydrogenated coconut oil, palm oil, modified cornstarch, whey, soybean oil, honey, gelatin, natural and artificial flavor, salt, soy lecithin, baking soda, potassium sorbate (preservative), citric acid, locust bean gum, xanthan gum, soy protein isolate, mono - and diglycerides, modified tapioca starch, sodium caseinate, sodium citrate, disodium phosphate, natural flavor. white chocolate flavored raspberry also contains: butter (cream, salt), white confectionary drops (sugar, cocoa butter, whole milk, soy lecithin, natural flavor), graham flour, raspberries, palm kernel oil, brown sugar, coconut oil, caramel color, carrot and blueberry juices (color), milk solids, sodium benzoate (preservative). chocolate tuxedo also contains: margarine (soybean oil, palm oil, water, salt, mono - and diglycerides, nonfat milk, soy lecithin, sodium benzoate [preservative], artificial flavor, vitamin a palmitate, beta carotene [color]), cocoa, cocoa processed with alkali, cornstarch, chocolate liquor, carrageenan.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

New York Style Cheesecake, White Chocolate Flavored Raspberry contains 354 calories per 100g, with 5.3g of protein, 20.4g of fat, and 38.1g of carbohydrates (26.6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently asked questions

Is New York Style Cheesecake, White Chocolate Flavored Raspberry Keto?

No, New York Style Cheesecake, White Chocolate Flavored Raspberry is generally not Keto because it contains Too high in carbs (38.1g/100g).

Does New York Style Cheesecake, White Chocolate Flavored Raspberry contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Both cheesecake flavors: cream cheese (milk, cream, cheese culture, salt, carob bean gum), sugar, skim milk, enriched bleached wheat flour (flour, mal...

What are the nutritional facts of New York Style Cheesecake, White Chocolate Flavored Raspberry?

New York Style Cheesecake, White Chocolate Flavored Raspberry contains 354 calories per 100g, with 5.3g of protein, 38.1g of carbohydrates, and 20.4g of fat.

How much sugar is in New York Style Cheesecake, White Chocolate Flavored Raspberry?

New York Style Cheesecake, White Chocolate Flavored Raspberry lists 26.6 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Is New York Style Cheesecake, White Chocolate Flavored Raspberry ultra-processed?

By the NOVA classification in its label data, New York Style Cheesecake, White Chocolate Flavored Raspberry is in group 4, ultra-processed foods.

Can I eat New York Style Cheesecake, White Chocolate Flavored Raspberry on a Keto diet?

No, New York Style Cheesecake, White Chocolate Flavored Raspberry is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.