No, skip it.
Too high in carbs (50g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
38% chocolate (cocoa mass, sugar, cocoa butter, partially skimmed milk powder, emulsifier (soy lecithin), whole milk powder, vanilla), pecan brittle (sugar, water, isomalt sugar, pecans, baking soda), cocoa nibs (cocoa bean in pieces, sugar, glucose syrup, water), fleur de sel
Detailed analysis: why is Nibs & Brittle Artisan Chocolate Bar not keto?
Our analysis indicates that Nibs & Brittle Artisan Chocolate Bar is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (50g/100g)
The full list of ingredients we analyzed is: 38% chocolate (cocoa mass, sugar, cocoa butter, partially skimmed milk powder, emulsifier (soy lecithin), whole milk powder, vanilla), pecan brittle (sugar, water, isomalt sugar, pecans, baking soda), cocoa nibs (cocoa bean in pieces, sugar, glucose syrup, water), fleur de sel. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Nibs & Brittle Artisan Chocolate Bar contains 560 calories per 100g, with 8g of protein, 34g of fat, and 50g of carbohydrates (48g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Nibs & Brittle Artisan Chocolate Bar Keto?
No, Nibs & Brittle Artisan Chocolate Bar is generally not Keto because it contains Too high in carbs (50g/100g).
Does Nibs & Brittle Artisan Chocolate Bar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: 38% chocolate (cocoa mass, sugar, cocoa butter, partially skimmed milk powder, emulsifier (soy lecithin), whole milk powder, vanilla), pecan brittle (...
What are the nutritional facts of Nibs & Brittle Artisan Chocolate Bar?
Nibs & Brittle Artisan Chocolate Bar contains 560 calories per 100g, with 8g of protein, 50g of carbohydrates, and 34g of fat.
Can I eat Nibs & Brittle Artisan Chocolate Bar on a Keto diet?
No, Nibs & Brittle Artisan Chocolate Bar is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.