No, skip it.
Too high in carbs (63g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
wholegrain wheat (42%), wholegrain rolled oats (36%), raisins (15%), skimmed milk powder, milk whey powder, roasted sliced nuts (2,5%) ( hazelnuts , almonds ), malted barley extract, salt,
Detailed analysis: why is No Added Sugar Muesli imp not keto?
Our analysis indicates that No Added Sugar Muesli imp is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (63g/100g)
The full list of ingredients we analyzed is: wholegrain wheat (42%), wholegrain rolled oats (36%), raisins (15%), skimmed milk powder, milk whey powder, roasted sliced nuts (2,5%) ( hazelnuts , almonds ), malted barley extract, salt,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
No Added Sugar Muesli imp contains 369 calories per 100g, with 12g of protein, 6g of fat, and 63g of carbohydrates (16g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is No Added Sugar Muesli imp Keto?
No, No Added Sugar Muesli imp is generally not Keto because it contains Too high in carbs (63g/100g).
Does No Added Sugar Muesli imp contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: wholegrain wheat (42%), wholegrain rolled oats (36%), raisins (15%), skimmed milk powder, milk whey powder, roasted sliced nuts (2,5%) ( haz...
What are the nutritional facts of No Added Sugar Muesli imp?
No Added Sugar Muesli imp contains 369 calories per 100g, with 12g of protein, 63g of carbohydrates, and 6g of fat.
How much sugar is in No Added Sugar Muesli imp?
No Added Sugar Muesli imp lists 16 g of sugar per 100 g.
Can I eat No Added Sugar Muesli imp on a Keto diet?
No, No Added Sugar Muesli imp is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.