No Added Sugar Simply Nutty Muesli
Asda Bowls Of Goodness · all Asda Bowls Of Goodness products checked
Target diet: Keto
No, skip it.
Too high in carbs (60g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Oat Flakes (30%), Dates (19%), Toasted Wheat Flakes, Barley Flakes, Wheat Flakes, Hazelnuts (3%), Almonds (Nut) (3%), Sunflower Seeds (3%), Brazil Nuts (2%).
Detailed analysis: why is No Added Sugar Simply Nutty Muesli not keto?
Our analysis indicates that No Added Sugar Simply Nutty Muesli is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (60g/100g)
The full list of ingredients we analyzed is: Oat Flakes (30%), Dates (19%), Toasted Wheat Flakes, Barley Flakes, Wheat Flakes, Hazelnuts (3%), Almonds (Nut) (3%), Sunflower Seeds (3%), Brazil Nuts (2%).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
No Added Sugar Simply Nutty Muesli contains 380 calories per 100g, with 10g of protein, 9.1g of fat, and 60g of carbohydrates (12g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is No Added Sugar Simply Nutty Muesli Keto?
No, No Added Sugar Simply Nutty Muesli is generally not Keto because it contains Too high in carbs (60g/100g).
Does No Added Sugar Simply Nutty Muesli contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Oat Flakes (30%), Dates (19%), Toasted Wheat Flakes, Barley Flakes, Wheat Flakes, Hazelnuts (3%), Almonds (Nut) (3%), Sunflower Seeds (3%), Brazil Nut...
What are the nutritional facts of No Added Sugar Simply Nutty Muesli?
No Added Sugar Simply Nutty Muesli contains 380 calories per 100g, with 10g of protein, 60g of carbohydrates, and 9.1g of fat.
Can I eat No Added Sugar Simply Nutty Muesli on a Keto diet?
No, No Added Sugar Simply Nutty Muesli is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.