Target Diet: keto
Detected Forbidden Ingredients:
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Skim milk, sucrose, lemonade base (water, sugar, citrus pulp, lemon juice concentrate, lemon flavor with other natural flavors, pectin, locust bean gum and turmeric), corn syrup, frozen greek yogurt base (whey protein concentrate, cultured dairy solids {whey protein concentrate, whey powder, nonfat dried milk, natural flavor}, milk protein concentrate, sodium citrate, natural and artificial flavors, standardized with dextrose), nonfat dry milk, stabilizer (mono and diglycerides, locust bean gum, pectin, carrageenan, standardized with dextrose), acidifier (water, natural glycerin, starter distillate, natural lactic acid, natural vanilla and other natural flavors, sodium benzoate), cultures.
Our analysis indicates that Nonfat Greek Style Frozen Yogurt, Lemon is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Skim milk, sucrose, lemonade base (water, sugar, citrus pulp, lemon juice concentrate, lemon flavor with other natural flavors, pectin, locust bean gum and turmeric), corn syrup, frozen greek yogurt base (whey protein concentrate, cultured dairy solids {whey protein concentrate, whey powder, nonfat dried milk, natural flavor}, milk protein concentrate, sodium citrate, natural and artificial flavors, standardized with dextrose), nonfat dry milk, stabilizer (mono and diglycerides, locust bean gum, pectin, carrageenan, standardized with dextrose), acidifier (water, natural glycerin, starter distillate, natural lactic acid, natural vanilla and other natural flavors, sodium benzoate), cultures.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nonfat Greek Style Frozen Yogurt, Lemon contains 141 calories per 100g, with 6g of protein, 0g of fat, and 28g of carbohydrates (25g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Nonfat Greek Style Frozen Yogurt, Lemon is generally not Keto because it contains sugar, syrup, dextrose and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Skim milk, sucrose, lemonade base (water, sugar, citrus pulp, lemon juice concentrate, lemon flavor with other natural flavors, pectin, locust bean gu...
Nonfat Greek Style Frozen Yogurt, Lemon contains 141 calories per 100g, with 6g of protein, 28g of carbohydrates, and 0g of fat.
No, Nonfat Greek Style Frozen Yogurt, Lemon is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.