Oat Chocolate Bar with Tart Cherries and Pistachios
bettergoods · all bettergoods products checked
Target diet: Keto
No, skip it.
Too high in carbs (53.3g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
CHOCOLATE LIQUOR, CANE SUGAR, COCOA BUTTER, OAT POWDER HYDROLYZED, ROASTED PISTACHIO GRANULES, SOUR CHERRY GRANULES, SOY LECITHIN, NATURAL FLAVOR, VANILLA BEANS
Detailed analysis: why is Oat Chocolate Bar with Tart Cherries and Pistachios not keto?
Our analysis indicates that Oat Chocolate Bar with Tart Cherries and Pistachios is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (53.3g/100g)
The full list of ingredients we analyzed is: CHOCOLATE LIQUOR, CANE SUGAR, COCOA BUTTER, OAT POWDER HYDROLYZED, ROASTED PISTACHIO GRANULES, SOUR CHERRY GRANULES, SOY LECITHIN, NATURAL FLAVOR, VANILLA BEANS. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Oat Chocolate Bar with Tart Cherries and Pistachios contains 566.7 calories per 100g, with 6.7g of protein, 36.7g of fat, and 53.3g of carbohydrates (36.7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Oat Chocolate Bar with Tart Cherries and Pistachios Keto?
No, Oat Chocolate Bar with Tart Cherries and Pistachios is generally not Keto because it contains Too high in carbs (53.3g/100g).
Does Oat Chocolate Bar with Tart Cherries and Pistachios contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: CHOCOLATE LIQUOR, CANE SUGAR, COCOA BUTTER, OAT POWDER HYDROLYZED, ROASTED PISTACHIO GRANULES, SOUR CHERRY GRANULES, SOY LECITHIN, NATURAL FLAVOR, VAN...
What are the nutritional facts of Oat Chocolate Bar with Tart Cherries and Pistachios?
Oat Chocolate Bar with Tart Cherries and Pistachios contains 566.7 calories per 100g, with 6.7g of protein, 53.3g of carbohydrates, and 36.7g of fat.
Can I eat Oat Chocolate Bar with Tart Cherries and Pistachios on a Keto diet?
No, Oat Chocolate Bar with Tart Cherries and Pistachios is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.