No, skip it.
Too high in carbs (33.3g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
Unroasted Cacao, Coconut Sugar, Hazelnut Paste, Cocoa Butter, Creamed Coconut, Vanilla Extract, Desert Salt
Detailed analysis: why is Ombar fondant truffé noisette not keto?
Our analysis indicates that Ombar fondant truffé noisette is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (33.3g/100g)
The full list of ingredients we analyzed is: Unroasted Cacao, Coconut Sugar, Hazelnut Paste, Cocoa Butter, Creamed Coconut, Vanilla Extract, Desert Salt. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Ombar fondant truffé noisette contains 572 calories per 100g, with 7.5g of protein, 47.2g of fat, and 33.3g of carbohydrates (28.2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Ombar fondant truffé noisette Keto?
No, Ombar fondant truffé noisette is generally not Keto because it contains Too high in carbs (33.3g/100g).
Does Ombar fondant truffé noisette contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Unroasted Cacao, Coconut Sugar, Hazelnut Paste, Cocoa Butter, Creamed Coconut, Vanilla Extract, Desert Salt
What are the nutritional facts of Ombar fondant truffé noisette?
Ombar fondant truffé noisette contains 572 calories per 100g, with 7.5g of protein, 33.3g of carbohydrates, and 47.2g of fat.
How much sugar is in Ombar fondant truffé noisette?
Ombar fondant truffé noisette lists 28.2 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Ombar fondant truffé noisette ultra-processed?
By the NOVA classification in its label data, Ombar fondant truffé noisette is in group 3 (processed foods), not in the ultra-processed group.
Can I eat Ombar fondant truffé noisette on a Keto diet?
No, Ombar fondant truffé noisette is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.