Orange Dark Chocolate

Orange Dark Chocolate

Asda Extra Special · all Asda Extra Special products checked

Target diet: Keto

Orange Dark Chocolate · Keto

No, skip it.

Too high in carbs (52g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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What we checked

Carbs (per 100g)52 g
Sugars (per 100g)49 g
Fat (per 100g)32 g

This product on every diet

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Nutrition facts (per 100g)

Calories
530
kcal
Protein
5.3g
Carbs
52g
Fat
32g

Ingredients (original text)

sugar, cocoa mass*, cocoa butter*, candied orange peel (7%) [orange peel, glucose-fructose syrup, sugar, dextrose, lemon juice from concentrate], emulsifier (soya lecithins), orange oil, vanilla extract. cocoa solids 52% minimum. *rainforest alliance certified. find out more at ra.org allergy advice! for allergens, see ingredients in bold. may also contain nuts and milk. nutrition we suggest this product provides 5 servings typical values stora store in a co sunlight. try if you are n purchase n both repla simply retu or, call us visit our w recy c

Detailed analysis: why is Orange Dark Chocolate not keto?

Our analysis indicates that Orange Dark Chocolate is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (52g/100g)

The full list of ingredients we analyzed is: sugar, cocoa mass*, cocoa butter*, candied orange peel (7%) [orange peel, glucose-fructose syrup, sugar, dextrose, lemon juice from concentrate], emulsifier (soya lecithins), orange oil, vanilla extract. cocoa solids 52% minimum. *rainforest alliance certified. find out more at ra.org allergy advice! for allergens, see ingredients in bold. may also contain nuts and milk. nutrition we suggest this product provides 5 servings typical values stora store in a co sunlight. try if you are n purchase n both repla simply retu or, call us visit our w recy c. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Orange Dark Chocolate contains 530 calories per 100g, with 5.3g of protein, 32g of fat, and 52g of carbohydrates (49g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Orange Dark Chocolate Keto?

No, Orange Dark Chocolate is generally not Keto because it contains Too high in carbs (52g/100g).

Does Orange Dark Chocolate contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, cocoa mass*, cocoa butter*, candied orange peel (7%) [orange peel, glucose-fructose syrup, sugar, dextrose, lemon juice from concentrate], emul...

What are the nutritional facts of Orange Dark Chocolate?

Orange Dark Chocolate contains 530 calories per 100g, with 5.3g of protein, 52g of carbohydrates, and 32g of fat.

Can I eat Orange Dark Chocolate on a Keto diet?

No, Orange Dark Chocolate is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.