Orange Twist

Detailed Analysis: Why is Orange Twist Not keto?

Our analysis indicates that Orange Twist is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

• sugar
• syrup
• dextrose
• fructose
• glucose
• honey
• Too high carbs (62g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Sugar, whole milk powder, cocoa mass, cocoa butter, oran peel (contains sulphites) (4,5%), glucose-fructose syrup, honey (2,5%), milk fat, almonds (1%), dextrose, emulsifier (soya lecithins), ground ginger (0,3%), flavourings, egg white, Milk chocola wVyživové údaje /32,7 g cocoa solids 28% minimum, Milk solids 14% minimum, O Chocolat au lait Suisse aux zestes d'oranges confites au gingembre (9,5%) avec nougat au miel et aux amandes (9 Ingrédients: Sucre, lait entier en poudre, pâte de cacao, beurre de cacao, zeste d'orange (contient sulfites) (4,5%), sirop de glucose-fructose, miel (2,5%), beurre concentré, amandes (1%), dextr émulsifiant (lécithines de soja), gingembre moulu (0,3%), arômes, blanc d'oeuf, Cacao : 28% minimum dans le chocolat au lait, O Schweizer Milchschokolade mit kandierten Orangense len mit Ingwer (9,5%) und Honig-und Mandel-Torrone (9%), Zutaten: Zucker, Vollmilchpulver, Kakaomasse, Kakaobutter, Orangenschalen (enthalten Sulfite) (4,5%), Glukose-Fruktose-Sir, Honig (2,5%), Butterreinfett, Mandeln (1%), Dextrose, Emulgator (Sojaledithine), gemahlener Ingwer (0,3%), Aromen, Eiklar, Kakao: 28% mindestens in der Milchschokolade, O Švýcars mléčná čokoládas kandovanou pomerančovou kůrou se zázvorem (9,5 %) a medovo-mandlovým nugátem (9%), Složení: Cukr, sušené plnotučné mléko, kakaová hmota, kakaové más pomerančová kůra (obsahuje siřiätany) (4,5 %), glukózo-fruktózový sirup, med (2,5 %), mléčný tuk, jádra mandlí (1 %), dextróza, emulgátor (sójové lecitiny), mletý zázvor (0,3 %), aroma, vaječné bílky, V mléčné čokoládě obsah kakaové sušiny nejméně 28%, O Švajäarska mliečna čokoláda s kandizovanou pomarančovou kôrou so zázvorom (9,5%) as medovo mandlovým nugátom (9%), Zloženie: Cukor, sušené plnotučné mlieko, kakaová hmota, kakaové maslo, pomarančová kôra (obsahuje siriătany) (4,5%), giukóZoVo-fruktózový sirup, med (2,5 %, mliečny tuk, mandle (1%), dextróza, emulgátor (sójové lecitíny), mletý zázvor (0,3%), arómy, vaječný bielok, V mliečnej čokoláde kakaová sušina najmenej 28%, Mondelez UK, Cadbury House, Sanderson Road, Uxbridge, UB8 1DH O Mondelez Schweiz GmbH, CH-8152 Glattpark, Verbraucherservice/Service consommateurs 00800 83 00 00 36 @ Prodávající / Distribútor: Hatex s,r,o,, 28, pluku 19/539, 101 00 Praha 10, Česká republika,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Orange Twist contains 506 calories per 100g, with 5g of protein, 26g of fat, and 62g of carbohydrates (60g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.