No, skip it.
Too high in carbs (69g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Sugar, chocolate 15% (sugar cocoa mass, cocoa fat, emulsifiers: sunflower lecithin, polyglycerp polyricinoleate, flavour), water, glucose fructose syrup, pasteurised egg mass, maize flour, potato starch, humectant glycerol, soya flour, orange juice from concentrate 2.6%, maltodextrine, acidity regulators: citric acid, sodium citrate, raising agents: ammonium bicarbonate, disodium diphosphate, sodium bicarbonate, gelling agent: pectin; concentrated apple juice, flavours, salt, rapeseed oil, colour: annatto norbixin. ALLERGY ADVICE:
Detailed analysis: why is Orangino Soft Cake 0,25 Liter not keto?
Our analysis indicates that Orangino Soft Cake 0,25 Liter is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (69g/100g)
The full list of ingredients we analyzed is: Sugar, chocolate 15% (sugar cocoa mass, cocoa fat, emulsifiers: sunflower lecithin, polyglycerp polyricinoleate, flavour), water, glucose fructose syrup, pasteurised egg mass, maize flour, potato starch, humectant glycerol, soya flour, orange juice from concentrate 2.6%, maltodextrine, acidity regulators: citric acid, sodium citrate, raising agents: ammonium bicarbonate, disodium diphosphate, sodium bicarbonate, gelling agent: pectin; concentrated apple juice, flavours, salt, rapeseed oil, colour: annatto norbixin. ALLERGY ADVICE:. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Orangino Soft Cake 0,25 Liter contains 358 calories per 100g, with 5g of protein, 7g of fat, and 69g of carbohydrates (44g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is Orangino Soft Cake 0,25 Liter Keto?
No, Orangino Soft Cake 0,25 Liter is generally not Keto because it contains Too high in carbs (69g/100g).
Does Orangino Soft Cake 0,25 Liter contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, chocolate 15% (sugar cocoa mass, cocoa fat, emulsifiers: sunflower lecithin, polyglycerp polyricinoleate, flavour), water, glucose fructose syr...
What are the nutritional facts of Orangino Soft Cake 0,25 Liter?
Orangino Soft Cake 0,25 Liter contains 358 calories per 100g, with 5g of protein, 69g of carbohydrates, and 7g of fat.
How much sugar is in Orangino Soft Cake 0,25 Liter?
Orangino Soft Cake 0,25 Liter lists 44 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Orangino Soft Cake 0,25 Liter on a Keto diet?
No, Orangino Soft Cake 0,25 Liter is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.