No, skip it.
Too high in carbs (35g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
1400 g 1400 g Sve Auslare BUNTE SAHNE PLATTE Auslese Conditorei Coppenrath & Wie BUNTE SAHNE PLATTE 99 Auslese 240 800 ge 25% Energie Or Umwelt & Fri Mossene Abdecku und sichert
Detailed analysis: why is Oreo Ice Cream not keto?
Our analysis indicates that Oreo Ice Cream is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (35g/100g)
The full list of ingredients we analyzed is: 1400 g 1400 g Sve Auslare BUNTE SAHNE PLATTE Auslese Conditorei Coppenrath & Wie BUNTE SAHNE PLATTE 99 Auslese 240 800 ge 25% Energie Or Umwelt & Fri Mossene Abdecku und sichert. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Oreo Ice Cream contains 340 calories per 100g, with 3.6g of protein, 20g of fat, and 35g of carbohydrates (24g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Oreo Ice Cream Keto?
No, Oreo Ice Cream is generally not Keto because it contains Too high in carbs (35g/100g).
Does Oreo Ice Cream contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: 1400 g 1400 g Sve Auslare BUNTE SAHNE PLATTE Auslese Conditorei Coppenrath & Wie BUNTE SAHNE PLATTE 99 Auslese 240 800 ge 25% Energie Or Umwelt & Fri ...
What are the nutritional facts of Oreo Ice Cream?
Oreo Ice Cream contains 340 calories per 100g, with 3.6g of protein, 35g of carbohydrates, and 20g of fat.
How much sugar is in Oreo Ice Cream?
Oreo Ice Cream lists 24 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Oreo Ice Cream on a Keto diet?
No, Oreo Ice Cream is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.