No, skip it.
Too high in carbs (50g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
*+cacao beans, *+raw cane sugar, salted caramel granulates (*+raw cane sugar, *glucose syrup, *butter, *cream, water, salt), *+cocoa butter, *butterfat, sea salt (fleur de sel), natural flavor.
Detailed analysis: why is Organic Dark Chocolate Burnt Caramel not keto?
Our analysis indicates that Organic Dark Chocolate Burnt Caramel is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (50g/100g)
The full list of ingredients we analyzed is: *+cacao beans, *+raw cane sugar, salted caramel granulates (*+raw cane sugar, *glucose syrup, *butter, *cream, water, salt), *+cocoa butter, *butterfat, sea salt (fleur de sel), natural flavor.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Organic Dark Chocolate Burnt Caramel contains 566.7 calories per 100g, with 6.7g of protein, 40g of fat, and 50g of carbohydrates (36.7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Organic Dark Chocolate Burnt Caramel Keto?
No, Organic Dark Chocolate Burnt Caramel is generally not Keto because it contains Too high in carbs (50g/100g).
Does Organic Dark Chocolate Burnt Caramel contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: *+cacao beans, *+raw cane sugar, salted caramel granulates (*+raw cane sugar, *glucose syrup, *butter, *cream, water, salt), *+cocoa butter, *butterfa...
What are the nutritional facts of Organic Dark Chocolate Burnt Caramel?
Organic Dark Chocolate Burnt Caramel contains 566.7 calories per 100g, with 6.7g of protein, 50g of carbohydrates, and 40g of fat.
Can I eat Organic Dark Chocolate Burnt Caramel on a Keto diet?
No, Organic Dark Chocolate Burnt Caramel is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.