Organic dark chocolate with currant and hazelnut
Green & Black's · all Green & Black's products checked
Target diet: Keto
No, skip it.
Too high in carbs (42.5g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Organic bittersweet chocolate (organic chocolate, organic raw cane sugar, organic cocoa butter, soy lecithin [emulsifier], organic vanilla extract), organic hazelnuts (filberts), organic dried currants (with organic sunflower oil). milk, other tree nuts.
Detailed analysis: why is Organic dark chocolate with currant and hazelnut not keto?
Our analysis indicates that Organic dark chocolate with currant and hazelnut is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (42.5g/100g)
The full list of ingredients we analyzed is: Organic bittersweet chocolate (organic chocolate, organic raw cane sugar, organic cocoa butter, soy lecithin [emulsifier], organic vanilla extract), organic hazelnuts (filberts), organic dried currants (with organic sunflower oil). milk, other tree nuts.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Organic dark chocolate with currant and hazelnut contains 525 calories per 100g, with 7.5g of protein, 35g of fat, and 42.5g of carbohydrates (37.5g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Organic dark chocolate with currant and hazelnut Keto?
No, Organic dark chocolate with currant and hazelnut is generally not Keto because it contains Too high in carbs (42.5g/100g).
Does Organic dark chocolate with currant and hazelnut contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic bittersweet chocolate (organic chocolate, organic raw cane sugar, organic cocoa butter, soy lecithin [emulsifier], organic vanilla extract), o...
What are the nutritional facts of Organic dark chocolate with currant and hazelnut?
Organic dark chocolate with currant and hazelnut contains 525 calories per 100g, with 7.5g of protein, 42.5g of carbohydrates, and 35g of fat.
Can I eat Organic dark chocolate with currant and hazelnut on a Keto diet?
No, Organic dark chocolate with currant and hazelnut is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.