Organic extra dark chocolate, espresso
Seed and Bean · all Seed and Bean products checked
Target diet: Keto
No, skip it.
Too high in carbs (42.9g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Extra dark chocolate (chocolate liquor, sugar, cocoa butter, vanilla extract), coffee.
Detailed analysis: why is Organic extra dark chocolate, espresso not keto?
Our analysis indicates that Organic extra dark chocolate, espresso is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (42.9g/100g)
The full list of ingredients we analyzed is: Extra dark chocolate (chocolate liquor, sugar, cocoa butter, vanilla extract), coffee.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Organic extra dark chocolate, espresso contains 548 calories per 100g, with 4.8g of protein, 38.1g of fat, and 42.9g of carbohydrates (40.5g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Organic extra dark chocolate, espresso Keto?
No, Organic extra dark chocolate, espresso is generally not Keto because it contains Too high in carbs (42.9g/100g).
Does Organic extra dark chocolate, espresso contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Extra dark chocolate (chocolate liquor, sugar, cocoa butter, vanilla extract), coffee.
What are the nutritional facts of Organic extra dark chocolate, espresso?
Organic extra dark chocolate, espresso contains 548 calories per 100g, with 4.8g of protein, 42.9g of carbohydrates, and 38.1g of fat.
Can I eat Organic extra dark chocolate, espresso on a Keto diet?
No, Organic extra dark chocolate, espresso is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.