Organic Fairtrade Chocolate 82% Super Dark
Bennetto Natural Foods Co · all Bennetto Natural Foods Co products checked
Target diet: Keto
No, skip it.
Too high in carbs (25g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Madagascar cocoa beans, raw cane sugar, cocoa butter, Madagascar vanilla
Detailed analysis: why is Organic Fairtrade Chocolate 82% Super Dark not keto?
Our analysis indicates that Organic Fairtrade Chocolate 82% Super Dark is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (25g/100g)
The full list of ingredients we analyzed is: Madagascar cocoa beans, raw cane sugar, cocoa butter, Madagascar vanilla. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Organic Fairtrade Chocolate 82% Super Dark contains 623.8 calories per 100g, with 7.5g of protein, 53g of fat, and 25g of carbohydrates (16g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Organic Fairtrade Chocolate 82% Super Dark Keto?
No, Organic Fairtrade Chocolate 82% Super Dark is generally not Keto because it contains Too high in carbs (25g/100g).
Does Organic Fairtrade Chocolate 82% Super Dark contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Madagascar cocoa beans, raw cane sugar, cocoa butter, Madagascar vanilla
What are the nutritional facts of Organic Fairtrade Chocolate 82% Super Dark?
Organic Fairtrade Chocolate 82% Super Dark contains 623.8 calories per 100g, with 7.5g of protein, 25g of carbohydrates, and 53g of fat.
Can I eat Organic Fairtrade Chocolate 82% Super Dark on a Keto diet?
No, Organic Fairtrade Chocolate 82% Super Dark is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.